Yoga For Your Digestive Problems

yoga for digestive problems

What is the digestive system? The digestive system is a set of organs that help process the food that we eat. It is important for the body to breakdown this food, so that the vital … Read More

The Happiest People On Earth

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From the NY TIMES, By NICHOLAS D. KRISTOF Hmmm. You think it’s a coincidence? Costa Rica is one of the very few countries to have abolished its army, and it’s also arguably the happiest nation … Read More

The Ripple Effects Of Yoga Retreat

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Getting Connected On A Yoga Retreat by Yogi Aaron Having just come back from leading a retreat and spending five wondrous days with 21 men, I am reminded yet again of the profound effect that … Read More

Blue Osa is Being Constructed

kitchen-costa-rica

Our kitchen building is going up! They have the frame and foundation set, and by next week, the roof should be on. This will be our spa: And our Housing is almost complete!     … Read More

Construction At Blue Osa

We are making some great progress at Blue Osa. Here is a picture of our pool being built, and at the time of this posting, it is now completed. 25 meters by 3 meters big. … Read More