Perfect Costa Rican Cocktails With Michael!
As a yoga teacher, I receive a lot of emails from the past and current students who have attended classes and retreats with me. They explain how their lives are changing, and how they are … Read More
This video is the first of many titled, “Cooking in the Kitchen with Marie.” Marie is the Blue Osa Chef. Born in Africa, and raised in the south of France, Marie was the previous owner … Read More
What problems can tight hamstrings cause? • More susceptible to tearing. If you force a muscle to go further than it can normally go at speed it is likely to tear. • Tight hamstrings can … Read More
Below are just some of the photos take over the last couple of months. One of the best parts of being apart of Blue Osa is the opportunity to meet so many incredible people. The … Read More
The Himalayas This is an account of a journey taken in India. The destination is the source of the Ganges, the holy and most famous of Indian rivers. It is a physical journey, involving train … Read More
I know it is way past Christmas, but better late than never. At least that is the word on the street. On Christmas day, we threw a party for all of our staff. We roasted … Read More