Heal Your Body With Acupuncture

Acupuncture at Blue Osa Yoga Retreat and Spa

How Koji Learned to Heal Your Body With Acupuncture At age seventeen, Koji—a champion downhill skier—journeyed on a seven-day vision quest. On his return to Colorado, he purchased a one-way ticket to India, “freaking out” … Read More

Stop Feeling Shame!

How to market myself as a yoga teacher

A few years ago, some of my students who had been with me from day one, suddenly turned on me. They thought that I had lost my way just because I started becoming successful. When … Read More

Great Farm to Table Cocktails From Costa Rica

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Try These Delicious Cocktails From Costa Rica Blue Osa’s Paradise Surprise Cooler Cacique Guaro is the national alcohol of Costa Rica and made from cane sugar. The ingredients for this drink are local, the star … Read More

Who Is Yogi Aaron?

Yogi Aaron at Blue Osa Yoga Retreat in Costa Rica

Yogi Aaron’s greatest desire is for people to realize the fragility of life and savor every precious moment. He believes too many of us live in the shadows afraid to embrace the abundance that will … Read More

Blue Osa’s Pineapple Jam

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At Blue Osa we have a pineapple patch and that produces a bounty of pineapples twice a year. This is a great way to preserve this sweetness of this fruit. We enjoy sharing this delicious … Read More

Marie’s French Onion Soup Recipe

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Warming, satisfying, and all around delicious, this is a comfort dish at its peak.  Marie’s traditional French Onion Soup is sure to be a crowd pleaser on any occasion. From the Kitchen of Blue Osa … Read More