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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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October 2017

Journey Within Costa Rica Yoga Retreat With Pablo Lucero

October 7, 2017 - October 14, 2017

Stand tall for your yourself, your power and dreams. Stand tall in your abundance. Stand tall for the earth. STAND TALL in Yoga. Explore a transformational getaway! 8-days in heaven with Pablo Lucero in Costa Rica. Journey into the wisdom of happiness and inner freedom with Pablo Lucero. Pablo emanates a down-to-earth, grounding energy that speaks about serving yourself, loved ones and the world at large. His creative artistry and poetry inspires curiosity about the space inside the mindbody and…

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The One-Month Immersion Asana Yoga Teacher Training with Yogi Aaron

October 21, 2017 - November 18, 2017

If you’ve been contemplating enrolling in yoga teacher training because you want to: • Nourish yourself in body, mind and spirit. • Feel strong, healthy and grounded in your daily life. • Gain greater clarity around your life’s ultimate purpose. • Open the door to a satisfying, potential new career... Struggling to uncover your purpose? Seeking insight and understanding? Need time and space to find your truths and replenish your spirit? Deeply studying and practicing yoga poses (asana) can be…

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November 2017

Yoga & Adventure Retreat

November 18, 2017 - November 25, 2017
Costa Rica Adventure and tours

"You must make the CHOICE to take the CHANCE if you want anything in your life to CHANGE." As the plane lands you can see the vast amount of vista that engulfs the country of Costa Rica. As you peek out the tiny windows waiting to deboard, you can see the lush, green mountains. "They're full of monkeys!" you think, "and sloths, and birds.....!" You can't wait to get off the plane. As you step off, you can smell the…

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Iyengar Yoga Retreat with Lorna Sirota

November 25, 2017 - December 2, 2017
Costa rica yoga

Come to Blue Osa for a 8 day and 7 night Iyengar yoga retreat, rejuvenation and tropical adventure with Lorna Sirota. During this Iyengar Yoga retreat, you will receive two daily yoga classes. One more active class in the morning, and a deeply restorative class in the afternoon. There will be plenty of time during the day for rest, eco-spa treatments, or rainforest eco tours. Your Instructor LORNA SIROTA is a Certified Iyengar Yoga Instructor and has been teaching yoga…

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December 2017

Hidden Dragon Costa Rica Yoga Retreat

December 2, 2017 - December 9, 2017
hidden dragon yoga retreat costa rica

Hidden Dragon Yoga serves all levels while looking at the body as a sacred instrument of alignment and reunion with the Divine. Encouraging and promoting each one's individual growth and creative self-expression through evolving in an alignment based practice from the heart. HDY has a strong sense of creating, promoting, and maintaining a heart centered non-biased (kula) for those seeking to align their lives on and off the mat. Our instructors strive to look for the good in all things,…

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Love More, Be More… Costa Rica Yoga Retreat

December 9, 2017 - December 16, 2017
love more be more yoga retreat blue osa

Love More, Be More… Join Yoga to Heal in what National Geographic has called "the most biologically intense place on Earth in terms of biodiversity” – Osa Península, located in southern Costa Rica. On this 8 day and 7-night retreat, you will be reunited with the divine within you and encouraged to love more and be more kind, empowered, positive and grateful. Lena Judek will promote your individual growth through an alignment-based practice full of love. A combination between vinyasa…

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Christmas in Paradise Yoga Retreat

December 20, 2017 - December 27, 2017
Christmas Costa Rica Blue osa

Instead of giving presents this Christmas – BE present. When - December 20 - 27, 2017 Christmas in Costa Rica, a yoga retreat at Blue Osa offers much more than retreats usually do. The yoga classes vary from gentle yin and dynamic flow to Ashtanga vinyasa. Your body will be pampered with amazingly nutritional and delicious food, yoga therapy classes as well as massage classes. Your soul will be nurtured with guided healing meditations, offering you a chance to get…

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January 2018

Tropical Yin~Yang Yoga Retreat to the Osa Peninsula with Kevin Waldorf-Cruz and Danielle Polen

January 4 - January 9
Yin~Yang Yoga Retreat

Seeking a warm and welcoming destination to escape the stress of winter? Join Danielle Polen and Kevin Waldorf-Cruz as they escape on a New Year’s yoga journey in this tropical yin~yang yoga retreat. The breathtaking beaches of Costa Rica will be your backdrop for a week of yoga, relaxation, and restoration, as Kevin and Danielle host you at their 5th annual tropical Yin-Yang yoga retreat—this year at Blue Osa Retreat & Spa Beach Resort, on the wild and remote Osa…

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Yoga Retreat with Tiffany Cagwin

January 13 - January 20
Tiffany caigan

This retreat is sold out.

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Costa Rica Barre & Yoga Retreat with Twister Wellness

January 20 @ 8:00 am - January 27 @ 5:00 pm
Costa Rica Barre & Yoga Retreat

Ever dreamed about going to Costa Rica and thinking eventually I will get there…..? Don’t wait – this destination is absolutely amazing and not to be missed. The fantastically friendly Eco-chic Blue Osa Resort is located on the completely undeveloped Osa Peninsula, described by National Geographic as being “the most biologically intense place on the earth” – you can’t beat that! While yoga is incorporated on this retreat you are not required to participate which makes this vacation perfect for…

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February 2018

Family Retreat

February 3 - February 10
Blue Osa Beach Resort wellness Vacation

A private family retreat. To find out how you can book Blue Osa exclusively for your group or family, please click here.

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Infinity Costa Rica Yoga Retreat

February 17 - February 24
Costa Rica Yoga Retreat

Join Matt and Becky for an amazing retreat to the Osa Peninsula, one of the few “blue zones” in the world! 8 Days, 7 nights, with all food, accommodations, and transportation to and from the local airport included. We have exclusive occupancy of the entire resort, so get ready for an amazing time with your closest friends (and soon to be closest yogi pals!).   This exclusive Costa Rica Yoga Vacation retreat includes: 7 nights and 8 days at the…

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March 2018

Yoga Retreat with Danni

March 3 - March 10
danni pomplun

This retreat is currently sold out.

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Back To Bliss Yoga Retreat

March 10 - March 17

Moving in Rhythm with Nature Unplug! Unwind! Experience the pure life! Pura Vida! Join Back to Bliss yoga teachers Jen and Harriet for a special Costa Rica adventure. Retreat with us to this intimate beach-front eco resort on the beautiful Osa Peninsula. Let us be your guides for travel, adventure, world culture, and yoga! Take a stroll through the rainforest. Walk on the beach. Take a dip in the ocean or pool. Or move in in rhythm with nature. Come…

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Spring Arrival Yoga Retreat

March 17 - March 24
spring yoga retreat costa rica

with Ewa & Valentina As always in an Ewa & Valentina signature retreat, you are offered three daily classes, one Jivamukti vinyasa flow with Ewa and one alignment based yoga session with Valentina, as well as a third surprise class. On your free time, get a rejuvenating treatment at the in-house spa, sign up for an adventure such as tree climbing, waterfall rappelling, or surfing, or simply relax while enjoying this breathtakingly beautiful setting. Ewa and Valentina have been leading…

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Iyengar Yoga Retreat with Rebecca Hooper

March 24 - March 31
Iyengar Yoga Retreat with Rebecca Hooper

A week of bliss through yoga, the comfort and beauty of Blue Osa, and the power of Pura Vida with Rebecca Hooper in this Iyengar Yoga Retreat. Through the practice of asana and pranayama, we become familiar with ourselves: our tendencies, patterns and rhythms.  When we re~align ourselves physically, we are essentially bringing into harmony the different sheaths ( Koshas) of the body: physical, energetic, mental, intellectual, spiritual. The Elements of the external are a reflection of the internal and are associated with the senses, organs of perception and…

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Shakti and Bhakti in Paradise with Saumya Lauren Toolin

March 31 - April 7
Lauren Toolin Costa Rica Yoga Retreat

Shaktification (n): the process of immersing oneself in a weeklong yoga, meditation, community prana fest, with resultant rejuvenation, self love and appreciation of nature and your place in it! Bhaktification (n): development of deep abiding happiness as one connects with one's inner divinity. Celebrate, rejuvenate and explore new physical and spiritual depths of practice in this weeklong adventure into the powerful subtle worlds of yoga and tantra... When is the last time you felt like you were thriving, truly squeezing…

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April 2018

Moment-by-Moment Yoga Retreat with Tomme Fent

April 7 - April 14
Moment-by-Moment Yoga Retreat with Tomme Fent

Learning to live life moment by moment. What would it be like to choose your life moment by moment, to find love and beauty even in life's most challenging times, and to feel connected to the divine consciousness of the Universe? At this retreat, we will explore these ideas and more as we journey together, moment by moment, to the peace and joy that reside within each of us. Daily Yoga Retreat Schedule 6:00-7:30 am Blue Osa observes “quiet time”…

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