Upcoming Retreats

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TRIGO YOGA RETREAT ESCAPE 2015

When: April 19 - 25, 2015

Live Your Dreams   Retreat starts after dinner on Sunday, April 19 and ends with final gathering on Friday evening, April 24.   What to Expect?   Come play with Rose Shattell and Mary McManigle at the Blue Osa Retreat on the beach in Costa Rica.  Discover the deep and vibrant nature of your personal

Live Your Dreams

 

Retreat starts after dinner on Sunday, April 19 and ends with final gathering on Friday evening, April 24.

 

What to Expect?

 

Come play with Rose Shattell and Mary McManigle at the Blue Osa Retreat on the beach in Costa Rica.  Discover the deep and vibrant nature of your personal yoga practice in a luscious jungle setting.  Experience farm to table meals, daily yoga practice, meditation and thoughtful group activities with ample free time to read, chill, explore the surrounding area, head to the spa or hop on a surfboard.  You will leave feeling rested, refreshed and inspired.

 

Price

$1695 for six nights

$1495 early bird pricing if paid in full by December 10th

$595 single room extra charge

 

$400 deposit before December 10 holds your space.  Pay $1595 in bull by December 10 to get early bird pricing.  Balance due by February 15.

 

 

What’s Included:
  • 6-nights and 7 days at the eco-friendly Blue Osa Eco-Resort
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • Morning and Evening Yoga Practice
  • One Costa Rican adventure exploring the mangroves in a kayak
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

Add ons include:

Eco-spa with an extensive array of services, including rainforest botanicals, massage and acupuncture.

 

Eco-tours, zip-line, waterfall rappel, kayak, hiking and more

 

Surfing lessons in the wonderful 85 degrees water of Pan Dulce beach.

 

How to register.

Click here to register at www.YogaTrigo.com

 

 

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Costa Rica Yoga Retreat

PURA VIDA IN PARADISE WITH SUNSPARKYOGA

When: April 25 - May 1, 2015

¡Pura Vida in Paradise! Yoga Retreat w/SunSpark Yoga   SunSpark Yoga is all about community and we want to share our love for Yoga, Travel, Great Food, Nature, and our Spark for Life with YOU!   Join Stacey and Ernie Schuerman, Simon Karta Ballard and 20 of your SunSpark Yoga peeps at Blue Osa Yoga

¡Pura Vida in Paradise! Yoga Retreat w/SunSpark Yoga

 

SunSpark Yoga is all about community and we want to share our love for Yoga, Travel, Great Food, Nature, and our Spark for Life with YOU!

 

Join Stacey and Ernie Schuerman, Simon Karta Ballard and 20 of your SunSpark Yoga peeps at Blue Osa Yoga Eco-Retreat and Spa, located on the Beautiful, Wild and Remote Osa Peninsula.
Rejuvenate your body, mind and spirit with daily morning Pranayama/Meditation sessions and twice daily All Levels Yoga classes taught by Stacey and Simon, alternating between Hatha Flow, Gentle Yoga Stretch, Restorative Yoga, Yoga Nidra Meditation & Sound Healing.

 

Practice mindfulness in every aspect of life. Embrace the present moment. Live in harmony with the rhythms of nature, rise with the sun, eat from the land, savor the beauty of natural surroundings, enjoy time with family and friends, and find quiet moments to appreciate stillness within yourself. This is ¡Pura Vida! or the pure life.

 

YOUR COSTA RICA RETREAT INCLUDES:
  • 6 Nights & 7 Days at the Luxurious & Serene Blue Osa Eco-Resort, located in Playa Tamales, Osa Peninsula, Costa Rica
  • Twice Daily All Levels Yoga classes taught by Stacey Schuerman and Simon Karta Ballard in the Ocean-View Yoga Shala or on the Beach, alternating between Hatha Flow, Gentle Yoga Stretch, Restorative Yoga, Yoga Nidra Meditation, Sound Healing and Pranayama
  • Four Farm to Table Fresh Meals per day prepared by Blue Osa’s master chefs, including an early light breakfast, brunch, afternoon snack and dinner.
  • Access to Miles of Secluded Jungle Beaches
  • Chemical-free Pool
  • Ground transportation shuttle service from Puerto Jimenez Airport to Blue Osa and Blue Osa to Puerto Jimenez on scheduled arrival and departure days only. $20 each way if arriving and departing on non-scheduled days.
  • 13% Costa Rica Room Tax
  • Standard Gratuities for Blue Osa Staff – Participants are more than welcome to provide additional gratuities for Blue Osa staff members that have gone above and beyond.
  • Daily housekeeping service
  • Coffee and Teas

 

The Price

• $1495 per person Triple Occupancy if paid in full by 12/15/2014 or $1595 per person if paid after 12/15/2014.
• $1695 per person Double Occupancy if paid in full by 12/15/2014 or $1795 per person if paid after 12/15/2014.

 

$500 Non-Refundable Deposit (check or cash preferred) per person will secure space with signed Trip Participant Agreement on a first come basis with the balance due on February 13th, 2015 or sooner.

 

How to Register:

Register online at http://www.sunsparkyoga.com/Retreats.html. For questions or more information, email Stacey and Ernie at info@sunsparkyoga.com. Please download a copy of the Trip Participant Agreement and return signed copy to us via email scan to info@sunsparkyoga.com. (http://www.sunsparkyoga.com/uploads/SSY_April_2015_CostaRicaRetreat_Trip_Agreement.pdf)

Find out more about your SunSpark Yoga Retreat Teachers & Leaders: http://www.sunsparkyoga.com/Instructors_D7ZN.html

 

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PATHWAYS INSTITUTE MYSTERY SCHOOL

When: May 2 - 9, 2014

Pathways Mystery School Year Two The Pathways Institute Mystery School is a four-year curriculum for those ready to undertake an initiatory path of spiritual awakening. This journey responds to the highest call to consciousness – to enter life fully with devotion and unconditional love. Our studies draw from both current and ancient traditions, empowering us to

Pathways Mystery School

Year Two

The Pathways Institute Mystery School is a four-year curriculum for those ready to undertake an initiatory path of spiritual awakening. This journey responds to the highest call to consciousness – to enter life fully with devotion and unconditional love. Our studies draw from both current and ancient traditions, empowering us to live ordinary lives in extraordinary ways. The curriculum blends personal exploration with conceptual study, increasing your energetic, intuitive and healing abilities. Workshop modules are highly experiential. Home modules include mix one of modalities, which may include: journaling, authentic movement, peer coaching, exercises, reading, service projects, voice mastery, or other assignments.

Prerequisites: Initiating the Heart plus one of the following: Reclaiming the Shadow, Awakening the Seer

Year Two: Joy, Love and Ecstasy –  Deepens our connection to self and spirit through channeling and receiving joy and love.

Module One – Personal Depth Work: Self Love – Facilitates deep personal healing leading to a deeply loving relationship to one’s self and others.

Module Two – Joy and Ecstasy: The Love of Being Alive – Experience that joy and ecstasy are available to us all the time as we practice entering the ecstatic and tapping the energies of our deepest love and joy.

Module Three – Prayer, Ritual and Religion: Love of God – Develops a deeper connection to Source and learning how to create and use ritual in our lives at a much broader level.

Schedule:

  • Monthly Group Calls:  Our monthly call will start in late August 2013
  • New England Kick Off Weekend: September 14 – 15, 2013 / Location TBA (Saturday 10am – Sunday 4pm)
  • SF Bay Area Kick Off Weekend: October 5 – 6, 2013 / Location TBA (Saturday 10am – Sunday 4pm)
  • Module One – Residential: January 11 – 18, 2014 / Mountain Home Ranch, Calistoga, CA  (Saturday 1pm – Saturday 1pm)
  • Module Two – Residential: May 3 – 10, 2014 / Blue Osa, Costa Rica (Saturday 6pm – Saturday noon)
  • Module Three – Residential: September 7 – 14, 2014 / Easton Mountain, Albany NY (Sunday 6pm – Sunday noon)

We are pleased to announce that we have not raised the Mystery School tuition!

*Tuition: $2850

Logistics Fees: $2876 Logistics price includes classroom space, materials, field trips etc for all 3 modules. Also included are all meals and lodging at the retreat centers.

Deposit: $750 All monies paid are non-refundable, non-transferrable. All fees must be paid in full by December 15, 2013.

*Extended payment plans may be available in certain cases.

Contact:

Catherine Dolan-Haas
Phone: 860-575-6179
E-mail: catherine@pathwaysinstitute.com

Year Three:  Alchemy

  • Module One – Creating Container
  • Module Two – Prima Materia
  • Module Three – Being The Alchemist

Year Four:  Living Mystery

  • Module One – Body As Temple
  • Module Two – Passion And Purpose
  • Module Three – Embodiment Of The Sacred

Visit the Mystery School!

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Relax & Revitalize Retreat with Sati and Shelsea

RELAX & REVITALIZE WITH SATI AND SHELSEA

When: May 9 - 14, 2015

Are you ready to relax more than you ever thought possible? Are you looking for a trip of a life time ? Do you want to feel refreshed and revitalized? If you answered “YES!” then this trip is for you!   Sati and Shelsea are ready to help you find your bliss. Get ready for

Are you ready to relax more than you ever thought possible? Are you looking for a trip of a life time ? Do you want to feel refreshed and revitalized? If you answered “YES!” then this trip is for you!

 

Sati and Shelsea are ready to help you find your bliss. Get ready for a transformational experience. They will be offering 2-3 yoga workshops daily. From chakra balancing, transformational breath work, prana building, chanting, journaling, and more! There will be plenty of free time as well, as you can come to all workshops or pick which ones you would like to attend. You may try surfing, go zip lining, hike through the jungle, or go on a chocolate tasting tour. This will be an adventure, and a great time to explore the beauty of nature, and the beauty within.

 

$350 to reserve your spot! This deposit will go towards your retreat fee.

 

SAVE $150! (Pay in full by Dec 1st, 2014) to receive early bird pricing. See prices in Red.

 

What is Included?

  • 5 nights and 6 days of pure bliss
  • 4 Scrumptious Farm-to-Table Meals a Day (Vegan, Vegetarian and Fish menus)
  • 2-3 Optional Daily Yoga Workshops led by Sati/Shelsea (A total of 12 Workshops!)
  • Daily housekeeping services
  • Airport shuttle transfer from Puerto Jiminez to Blue Osa
  • Full use of facilities: Private Beach, Fresh Water Swimming Pool, Yoga Shala, & More
  • Coffee and Teas
  • Free WiFi
  • Costa Rican Hotel Tax of 13%

Sample Schedule

6am Light Breakfast
8am Manifest Your Desires Workshop with Shelsea
10am Brunch

Time to adventure and explore, or lay in a hammock or on the beach, surf, read, hike, do as you please!

2pm Snack
5pm Prana Building Workshop with Sati
6:30pm Dinner
8pm Chanting and Meditation with Shelsea and Sati

 

How to Register?

Please make deposits through AFC Bala Cynwyd Member Services.

 

If you are paying via credit card, you must be present at the time of purchase.

 

If you are unable to come in to reserve your space, you may mail a check payable to AFC Fitness: 601 Righters Ferry Rd, Bala Cynwyd, PA 19004

 

Please alert Shelsea to confirm open space before sending a check. For questions or concerns please reach out to Shelsea Acoveno: Sacoveno@aquahab.com or 610-664-6464 ext. 1310

 

To learn more about Shelsea: facebook.com/seayoga

 

To learn more about Sati: facebook.com/satiroseyoga

 

We are so excited to have you join us on this journey! Let the adventure begin!

 

 

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Hacienda Zorita Wine Spa Hotel cuisine

FOOD, WINE AND YOGA RETREAT TO SPAIN

When: May 10 - 17, 2015

Blue Osa Journeys brings you a Yoga Retreat in Spain with Yogi Aaron.   1. The Yoga If you have not experienced yoga with Yogi Aaron before, you are in for quite a treat.Yogi Aaron brings passion and adventure to his teaching. Inspired, he guides students to secret and far-flung locales, empowers them to realize

YOGA RETREAT WITH ALYSON AND KYLA

YOGA RETREAT WITH ALYSON AND KYLA

When: May 16 - 23, 2015

Unplug, Unwind, Experience the Pure Life! Join Alyson and Kyla on this tranquil, secluded 7-night beachfront retreat. Enjoy lush accommodations, daily Kundalini and Hatha yoga classes, delectable farm-to-table meals, an evening of ecstatic dance, and plenty of time to rest and rejuvenate, receive spa treatments, and explore the majestic Costa Rican landscape.   Relax, or

Unplug, Unwind, Experience the Pure Life!

Join Alyson and Kyla on this tranquil, secluded 7-night beachfront retreat. Enjoy lush accommodations, daily Kundalini and Hatha yoga classes, delectable farm-to-table meals, an evening of ecstatic dance, and plenty of time to rest and rejuvenate, receive spa treatments, and explore the majestic Costa Rican landscape.

 

Relax, or be Adventurous!

Available adventures include surfing, mangrove kayaking, hiking, waterfall rappelling, horseback riding, bird-watching, snorkeling, hanging out with the dolphins and visiting the nearby national park!

 

Where the rainforest meets the beach, the spectacular beauty and abundance of the Osa Peninsula offers the perfect backdrop for our transformational journey.

 

Price:

Triple Occupancy Room / private bath: $1695 per person
Double Occupancy Room / private bath: $1895 per person
Single Occupancy Room – please enquiry for availability

 

Register early and save $200!

 

How to Register

Please click here for more information and to register.
www.oneyogacollective.com/#!osa-peninsula-costa-rica-may-16-23/crow

 

 

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THE COSTA RICA YOGA RETREAT FOR MEN

When: May 23 - 29, 2015

  Join John Cottrell and Yogi Aaron for a week of meditation, yoga, massage, and some of the best food you will ever eat!   When? May 23 to 29, 2015   “Connect To Self. Connect To Others. Connect to All Things” is the theme for this early 2015 summer men’s yoga retreat. It’s an

Costa Rica Yoga Retreat David Corder

COSTA RICA YOGA RETREAT

When:  May 30 - June 6, 2015

Connecting Outside for a Deeper Inside.   Join David Corder for an adventure of a lifetime! Become one with nature, and in exchange, nature will drop you deeper into yourself, so you can become one with you! Take a journey into the depths of your soul. There you will find the purity of your heart,

Connecting Outside for a Deeper Inside.

 

Join David Corder for an adventure of a lifetime! Become one with nature, and in exchange, nature will drop you deeper into yourself, so you can become one with you! Take a journey into the depths of your soul. There you will find the purity of your heart, reawaken your senses and learn what it feels like to be truly present in your everyday life. Come expecting new experiences, giant adventures, and transformative moments.

 

All of this will be accomplished through putting yourself in a completely different, and beautiful, environment.

 

Surrounded by beauty and wildlife, you will become one with nature during this Costa Rica Yoga Retreat. Eating fresh nutritious foods, that not only feed you physically but mentally and spiritually, you will find energy that you may have never felt before. Through our daily Yoga practice you will connect to your body in ways that make you feel young again, even if you have never done Yoga before!

 

When you return home you will understand that this life is one giant playground and you are meant to enjoy it to the fullest. Don’t be surprised if people see the new spark in your eyes and ask you what you have been doing. Just know that you will have learned the secret to finding true joy in your life.

 

What your Costa Rica Yoga Retreat Includes:

  • Daily Yoga Sessions with David Corder
  • 7-nights and 8 days at the beautiful Blue Osa Eco-Friendly accommodations
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 3 Farm-to-table fresh meals per day Plus a daily snack
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Access to the Blue Osa Eco-Spa (cost per chosen Spa Treatment)
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Please email your flight details to and from Puerto Jimenez
  • Daily housekeeping service
  • Coffee and Teas
  • Taxes

 

What’s Not Included? Applicable taxes, incidentals, items from the Blue Osa store, evening cocktails, gratuities, flights, massages, and specialized excursions and adventures.

 

Price:

$1295 per person, double occupancy

A $250.00 non-refundable deposit is required to hold your place.

 

Please click here to register!

 

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7 Day Getaway Yoga Retreat

When: June 6 - 13, 2015

Join us in Costa Rica for a 7 Day getaway with lots of yoga, guided hikes and healthy food. Take a week off from the ordinary and do something extraordinary for yourself in the new year!       What your Costa Rica Yoga Retreat Includes: Daily Yoga Sessions 7-nights and 8 days at the

Join us in Costa Rica for a 7 Day getaway with lots of yoga, guided hikes and healthy food. Take a week off from the ordinary and do something extraordinary for yourself in the new year!

 

Costa Rica Yoga Beach Getaway Blue Osa Groups

 

 

What your Costa Rica Yoga Retreat Includes:

  • Daily Yoga Sessions
  • 7-nights and 8 days at the beautiful Blue Osa Eco-Friendly accommodations
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 3 Farm-to-table fresh meals per day Plus a daily snack
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Access to the Blue Osa Eco-Spa (cost per chosen Spa Treatment)
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas
  • Taxes

 

What’s Not Included? Applicable taxes, incidentals, items from the Blue Osa store, evening cocktails, gratuities, flights, massages, and specialized excursions and adventures.

 

Price:

$1550 (Canadian Dollars) per person, double occupancy

A $300.00 non-refundable deposit is required to hold your place.

 

How to register

Call:
*Josephine 514-621-0221
*Vanessa 514-328-9642

 

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Costa Rica sunrise yoga retreat

KUTUMBA (FAMILY) YOGA RETREAT WITH CINDA LARK

When: July 18 - 25, 2015

The word Kutumba is Sanskrit for family. Family is a big word that encompasses many types of amazing and loving relationships! This retreat is for all kinds of families, whether you are a couple, a single parent, have one child or several, whatever your family is made up of! We all get a little disconnected

The word Kutumba is Sanskrit for family. Family is a big word that encompasses many types of amazing and loving relationships! This retreat is for all kinds of families, whether you are a couple, a single parent, have one child or several, whatever your family is made up of! We all get a little disconnected in our lives. Sometimes you need to disconnect to reconnect – going on a vacation that includes yoga for your family is a special way to reconnect not only to yourself but to your loved ones.

 

Join Cinda Lark and her two children (age 17 and 14) for a family friendly yoga retreat at the beautiful Blue Osa in Costa Rica.

 

Cinda led her first yoga retreat at Blue Osa in March so she is very familiar with the amazing energy and vibration of this beautiful part of the world. She was so taken with her surroundings she knew she had to go back as soon as possible and is VERY excited to lead a family friendly retreat! Teaching children about yoga and the importance of meditation can offer a path and a foundation for the rest of their lives! Learning how to keep a gratitude journal, make a mala bracelet and learning how to use mantra as well as many other yogic techniques will be explored in this retreat. This is open to any one and any level!

 

Costa Rica Yoga with Cinda Lark

 

The tours are amazing opportunities to try and learn new things. There are plenty to choose from! Rainforest Jungle Adventure Hike, Zipline Tour through the Jungle Canopy, Horseback Riding, Bird Watching, Surfing Lessons, Waterfall Rappelling, Ocean Boat/Dolphin Watching/snorkeling, all amazing ways to experience this beautiful country!

 

A typical couple of days might include:

  • The sun rises around 5:30am, join us on the beach with a cup of coffee to watch this magical event as we practice morning silence!
  • 7:30am Breakfast
  • 9:00am Flow Yoga class for Adults
  • 9:00am Beach Walk/Yoga for Kids
  • Adults go on a tour (Boat Dolphin watching tour, Waterfall Repelling/Horseback Riding Adventure)
  • Following Yoga, kids have a beach day enjoying the ocean and learning about meditation from Cassie and Matt.
  • 12:30 Lunch
  • 4:30 Hatha Yoga class for all led by Cinda
  • 6:00pm Drinks/social time
  • 6:30pm Dinner

 

Another day, the adults will stay back for a class and some private beach/pool time (an opportunity to book a massage!) while the kids go on a surfing tour.

 

Another typical day could include the entire group going on a zipline tour, of course these are optional and lounging pool side with a good book is always an option.

 

Reserve your Costa Rica Yoga Retreat

 

W3 personally recommend you try to do 3 tours for the week, although they are not included in the price, they are all amazing and you will have created memories for a lifetime! ** KEEP IN MIND YOU CAN ALWAYS GO ON THE TOURS WITH YOUR KIDS! **

 

There will be plenty of time for the adults and kids separately, and plenty of opportunity to come together. All classes are optional and depending on the ages of the children can be tailored to your preferences.

 

Led by Cinda Lark, E-RYT

Cinda Lark Costa Rica Yoga RetreatCinda is a mom to two beautiful children, a 17 year old daughter and a 14 year old son. She will tell you that being a mom and teaching yoga are the two most rewarding jobs and she is grateful to have been graced with the ability to do both. Her daughter, Cassie, will have completed her Yoga Teacher Training for this retreat and will be teaching the children, along with another one of Cinda’s teachers from her studio.

Cinda is a former gymnast and dancer who felt immediately at home upon finding yoga. The four corners of her mat were sacred space and she soon realized there was so much more to this practice, that the entire world was her yoga mat! She went through Teacher Training and is a certified Yoga Alliance teacher. She teaches a variety of classes including Vinyasa, Hatha, Ashtanga, Yin, Acro, and Partner yoga. She specializes in Arm Balances and Inversions. She has taught all levels as well as all ages of students and considers each of them her own teacher and is continuously learning.

Opening Breathe Yoga Studio in 2012 was a natural extension of her desire to share her passion of yoga in a way that she could make accessible to everybody. Breathe is also a Registered Yoga School through Yoga Alliance. Helping people find a balance of ease and effort not only on their mat but in their lives is very important to her. Cinda is also a Reike Healer, Graphic Designer and Photographer.

 

Reserve your Costa Rica Yoga Retreat

 

What’s Included in your yoga retreat:

  • 7-nights and 8 days at the eco-friendly Blue Osa
  • Access to the gorgeous teak open-air yoga deck overlooking the ocean
  • Chemical-free pool
  • 3 Farm-to-table fresh meals per day and 1 snack
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

 

Not included:
Air Fare, Gratuities, Tours,
Spa Treatments, Aquatic
Rentals, Incidentals, Bar Drinks, Tax. You will need $29 cash to leave Costa Rica (you may want to stay!)
A note on flights: You will need to fly into San Jose, Costa Rica. (SJO) You will need to purchase tickets to fly to Puerto Jimenez on either Nature Air or Sansa.

 


 

1 Adult               2 Adults           1 Adult     1 Adult           2 Adults    2 Adults

No children      No children     1 Child      2 Children    1 Child      2 Children


 

$1400                $2600               $2100       $2600           $2800      $3100

 

(Inquire for larger family pricing) These prices reflect sharing a room, there are a variety of rooms that sleep anywhere from 2-6 people.

 

$500 per person, non-refundable deposit by June 1 to reserve your spot

 

Reserve your costa rica yoga retreat

 

Vasudhaiva Kutumbakam!
“The World Is One Family!”
(From “vasudhā”, the earth; “ēva” = indeed is; and ” kutumbakam”, family)

 

Costa Rica sunrise yoga retreat

 

 

 

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art yoga retreat costa rica

PURA VIDA! GET INTO THE FLOW: PAINT, YOGA & SURF RETREAT

When: August 1-6, 2015

This is so much more than a retreat, it’s gonna light your fire   Join Melissa D’Antoni and Yogi Aaron for an authentic, fun and transformational Yoga, Paint, & Surf Retreat.   Get into the Flow of… Pura Vida! The purpose of this retreat is to ignite your life force in a way that allows

This is so much more than a retreat, it’s gonna light your fire

 

Join Melissa D’Antoni and Yogi Aaron for an authentic, fun and transformational Yoga, Paint, & Surf Retreat.

 

Get into the Flow of… Pura Vida! The purpose of this retreat is to ignite your life force in a way that allows you to step into your authentic voice and celebrate the DIVINE flow! Go BIG in Costa Rica, get your paint on, ride that wave, drop into your flow on the mat. Join Erinn for all levels vinyasa and restorative yoga practices, deep dive into transformation and creative self-expression with Melissa in the 24 hour painting studio, sign up for private surf lessons and experience, delicious, Farm-to-Table meals at Blue Osa, a remote beachfront Eco-Resort nestled between the rainforest and the Gulf of Dulce, on the Osa Peninsula one of the most bio-diverse places on the planet.

 

Take your yoga practice to a whole new level of possibility with with daily practices, intuitive painting sessions to express your full self and creative from within, rituals, mediation, group meals, optional surf time and surf lessons, spa time and other activities. Enjoy some chill time alone, lay in a hammock and journal or explore the region in more depth. You will find your own rhythm as well as connect to a soulful and inspiring crew of people from all around the world.

 

Book soon as spots are limited. Open to new and veteran yoga practitioners, no art experience necessary! Beginners Welcome.

 

What’s Included:
  • 6 Days and 5 nights at the luxurious Blue Osa Eco-Resort
  • Access to their gorgeous teak yoga deck with sea views
  • Fire Tree Method Paint Sessions daily with the studio open 24 hours a day.
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas
  • Get into Your Groove Dance Party

 

Price:

$1800 Non-Refundable Deposit $300 to reserve room, balance of $1500 due June 20, 2014
Early Bird Rate – $1620 (Paid in Full by May 31)
Couples Rate: $1600 per person (Paid in Full by May 30)

 

*does not include airfare

 

Add daily surfing for $100 a session.
Add 6 sessions (30 minutes) of private 1:1 transformational coaching/mentoring with Melissa for $900 for a total of $2700
Add private yoga therapy sessions with Erinn for 4 session (90 minutes) for $600 for a total of $2400

 

How to register

For more info and to register www.firetreestudios.com

 

 

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YogaWorks Teacher Training in Costa Rica

YOGAWORKS DESTINATION TEACHER TRAINING IN COSTA RICA

When: August 9 - September 5, 2015

YogaWorks Teacher Training….Celebrate Your Practice Abroad   YogaWorks Teacher Training at Blue Osa Resort Osa Peninsula, COSTA RICA   Relax and rejuvenate while practicing with Jessica Seabern at this breathtaking, intimate beachfront eco-resort. Nestled off-the-beaten path in the rainforest, it offers the ultimate sanctuary to savor stillness, reflect and transform oneself among nature.   We’re

YogaWorks Teacher Training….Celebrate Your Practice Abroad

 

YogaWorks Teacher Training at Blue Osa Resort

Osa Peninsula, COSTA RICA

 

Relax and rejuvenate while practicing with Jessica Seabern at this breathtaking, intimate beachfront eco-resort. Nestled off-the-beaten path in the rainforest, it offers the ultimate sanctuary to savor stillness, reflect and transform oneself among nature.

 

We’re bringing you the world-renowned YogaWorks methodology to Costa Rica so that you can adventure abroad, deepen your practice, make lifelong friends and transform your life. YogaWorks 200-hour teacher trainings are Yoga Alliance certified – even in the place of your wildest dreams. Rejuvenate and celebrate the yogi within you with this once in a lifetime experience!

 

About YogaWorks Teacher Training

YogaWorks Teacher Training is the creme of the crop when it comes to trainings. Yogis from all over the world look to U.S. based YogaWorks as the gold standard to receive the most structured, safe and all-encompassing training offered on the market. YogaWorks’ 25-year lineage of teacher training has defined the industry standard and produced some of the most well respected teachers that exist today. Visit http://www.yogaworks.com/teachertraining/scheduleoftrainings/export/august/costa-rica-aug-2015 to learn more about how YogaWorks for Everyone.

 

Book This Blue Osa Package

 

What is included in your YogaWorks Teacher Training

200hr Program Tuition
5 Training Manuals
Graduates will be eligible to register with Yoga Alliance RYT-200hr level.
Accommodation and 3 meals per day for the duration of the training.
Ground transfers from to/from Puerto Jimenez Airport on 8/9/15 and 9/9/15
TBD****1 Surf Lesson and Surf board rental
TBD****Save the Sea Turtles tour and Jungle Hike Group Excursion
Travel Insurance

 

Price

Starting at $5,700

 

YogaWorks Teacher Training is offering you an exclusive $500 OFF early bird rate for this August training if you sign up now! Limited spaces and discount exclusively through February only! Click here to save now and register!

 

YogaWorks Teacher Training Costa Rica

 

Check Out What Past Students Have to Say:

 

“YogaWorks has IMMENSELY exceeded my expectations because of the path that I have now been on – I want a more understanding of alignment and philosophy and many lessons touch on the subjects.”

 

-Amee, Student

 

 

“YogaWorks Teacher Training will transform and evolve in ways you had not expected – and you will not be alone. You’ll be practicing and studying with a group of like-minded souls who quickly become your yoga family. You will foster amazing friendships with yogis from all parts of the world, and when you return back home you’ll carry with you unforgettable memories and experiences.”

 

-Ann Van Valkenburg, YogaWorks Teacher Trainer

 

 

“YogaWorks Teacher Training taught us what we cannot learn from just reading textbooks. The curriculum was great, I could tell they have been doing it for a long time and are very experienced.”

 

-Mayumi, Student

 

 

“YogaWorks Teacher Training provided the opportunity to find my own voice, while giving me tools to build intelligent & effective sequencing. It made me think about the importance of alignment for safe practices, and how to create the building blocks towards advanced poses in both my own practice, and my students”

 

-Chris, Student

 

 

YogaWorks Teacher Training Costa Rica

 

 

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india-himalayas

YOGA RETREAT TO INDIA WITH YOGI AARON

When: Sept 6 - 19, 2015

WHEN September 6 to 19, 2015     THE ITINERARY Please scroll down below / click here to read a more detailed itinerary. Please note which meals are included each day in the detailed itinerary. Sept 6-Day 1: Arrive Delhi Sept 7-Day 2: Welcome Yoga Class, explore Delhi, and Welcome Dinner Sept 8-Day 3: Drive

alain and brad wedding

WEDDING OF BRAD AND ALAIN

When: October 9 - 16, 2015

Welcome!   As Brad and Alain’s hosts, we would like to invite you to to enjoy one of the top yoga retreats in the world, renowned for our Eco-Spa, farm to table cuisine, and yoga. View MoreHide Details

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blue osa presents ONE-MONTH IMMERSION YOGA TEACHER TRAINING

When: October 17 - November 16, 2015

with Yogi Aaron If you’ve been contemplating enrolling in yoga teacher training because you want to: • Nourish yourself in body, mind and spirit. • Feel strong, healthy and grounded in your daily life. • Gain greater clarity around your life’s ultimate purpose. • Open the door to a satisfying, potential new career as a

Kripalu Yoga Retreat

KRIPALU YOGA RETREAT with Aida Neves

When: November 21-28, 2015

Balance, Restore, Rejuvenate   This week at Blue Osa in Costa Rica is all about self-care. Practice gentle yoga, meditate, frolic on the beach, relax in the spa or enjoy the sweetness of doing nothing. Join Aida, founder of Sunlilyoga, professional level Kripalu Yoga Teacher and Yoga Therapist for a week long experience. Aida has

Balance, Restore, Rejuvenate

 

This week at Blue Osa in Costa Rica is all about self-care. Practice gentle yoga, meditate, frolic on the beach, relax in the spa or enjoy the sweetness of doing nothing. Join Aida, founder of Sunlilyoga, professional level Kripalu Yoga Teacher and Yoga Therapist for a week long experience. Aida has inspired thousands of students for over 30 years to live and experience life to the fullest through the practice of the art and science of yoga and meditation.

 

Why come to Blue Osa for a yoga retreat?

Something happens when one practices yoga in a pristine natural environment devoid of distractions. Our senses become deeply attuned to our body’s wisdom. Our minds become clearer and connected to our heart’s deepest knowing. Blue Osa is one of those unique, ecologically diverse places on this beautiful planet that inspires profound personal connection to self. When we return to our lives we are more fully alive, energized and yet deeply calm.
Kripalu Yoga is a gentle form of hatha yoga that fosters non-judgmental, compassionate self-acceptance through the practice of postures, mindful breathing and meditation. Co-ordinating breath and movement while being finely attuned to the wisdom of your body defines the art and science of Kripalu yoga.

 

Price:

$1525 USD per person*

 

*Plus airfare, pricing based on double occupancy
*Non-refundable deposit of $725 USD per person due upon booking. Full payment is due July 15, 2015.

 

What’s Included:
  • 8 days and 7 nights of eco-friendly beachfront accommodations
  • Scrumptious fresh farm-to-table cuisine prepared by Blue Osa’s master chefs (vegan, vegetarian and fish menus). The food alone is worth the trip!
  • Daily yoga and meditation (appropriate for all levels)
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 3 Farm-to-table fresh meals per day
  • All practices
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas
  • Free Wifi

 

How to Register:

For more information and to register contact:
Linda Lean, Travel Consultant
lindalean@cruiseshipcenters.com www.cruiseshipcenters.ca/LindaLean
Tel: (416)226-6667 Cell: (647)287-6039 Toll Free: 1-877-633-7245 Fax: (416)226-2511

 

For more information about Aida and Sunlilyoga, please visit: www.sunlilyoga.ca

 

Testimonials:

 

“Aida showed me the way to my heart.” – Philippe

 

“Aida inspires her students, sharing the mystery and joy of yoga with her open-hearted teaching style and quiet wisdom.” – Jennifer

 

 

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IYENGAR YOGA RETREAT WITH LORNA SIROTA

When: November 28 - December 5, 2015

Come to Blue Osa for a 8 day and 7 night yoga retreat, rejuvenation and tropical adventure with Iyengar Teacher, Lorna Sirota.   During this Iyengar Yoga retreat, you will receive two daily yoga classes. One more active class in the morning, and a deeply restorative class in the afternoon. There will be plenty of

Come to Blue Osa for a 8 day and 7 night yoga retreat, rejuvenation and tropical adventure with Iyengar Teacher, Lorna Sirota.

 

During this Iyengar Yoga retreat, you will receive two daily yoga classes. One more active class in the morning, and a deeply restorative class in the afternoon. There will be plenty of time during the day for rest, eco-spa treatments, or rainforest eco tours.

 

Sample Schedule

7:30 Breakfast
9:00 – 11:00 Yoga
12:00 Lunch
4:30 – 6:00 Yoga
6:30 Dinner

 

Your Instructor

LORNA SIROTA is a Certified Iyengar Yoga Instructor, and has been teaching yoga for over 20 years. Lorna teaches small group classes, at all levels, in Santa Monica and Westwood, as well as private one on one instruction.

 

In the last few years, Lorna has also focused much of her teaching to working with Yoga Therapeutics. She worked through UCLA research with study groups using yoga as a highly successful therapy for fatigue .

 

Lorna has studied with the Iyengars in Pune, India, and attended the Iyengar Yoga Journal Conference in Colorado where BKS Iyengar taught, spoke and presented. She regularly attends the National Iyengar Conferences studying with Geeta Iyengar and some of the world’s most senior level yoga teachers.

 

“Lorna has a good eye, and knows how to adapt postures to the individual needs of her students. Her calm and steady nature gives students confidence to approach and receive new material.”
Lisa Walford, Senior Certified Iyengar Teacher

 

When:

November 28 – December 5, 2015
We officially begin the retreat at dinner on November 28, and end the retreat with breakfast on December 5. This will allow you to leave anytime on the morning of Dec. 5.

 

Blue Osa’s check-in time is after 2, and check-out is before 10. If you come earlier and stay later, please be advised lunch on either day is an additional charge.

 

Includes:

• 2 Daily Yoga Sessions with Lorna Sirota
• 7-nights and 8-days at the beautiful Blue Osa
• Eco-Friendly accommodations
• Exclusive access to their gorgeous teak yoga deck with sea views
• Chemical-free pool
• 3 Farm-to-table fresh meals per day
• Access to miles of a secluded jungle beach
• Access to the Blue Osa Eco-Spa
• Airport transfer from Puerto Jimenez airport to Blue Osa
• (Please email your flight details to and from Puerto Jimenez)
• Daily housekeeping service
• Coffee and Teas
• Taxes

 

Price:

$1500 per person

 

What’s Not Included?

Applicable taxes, incidentals, items from the Blue Osa store, gratuities, flights, massages, and specialized excursions and adventures.

 

Is this retreat right for you?

This retreat is appropriate for beginner through advanced students and is best suited for those familiar with Iyengar Yoga and the use of props. It is not suitable for people with no prior yoga experience.

 

How do I register?

PLEASE CONTACT US first to inquire about accommodations.

 

To register, a FULL non-refundable and non-transferable payment is required.
Please Contact Us to reserve your spot. WE ALWAYS RETURN EMAILS – ADD OUR EMAILS TO YOUR SAFE LIST

 

To pay for the retreat, please click here and you will be taken to our secure payment page. You will see a space to pay IN FULL for the retreat with Genny.

 

Some details and things to know.
What kind of food is served and how much?

Nutritious, wholesome and delicious meals are served at Blue Osa. During this retreat, we serve three meals daily, with a snack provided in the afternoon. Our vegetarian-oriented meals are served family style, and usually we serve meat or fish at the evening meal. Although we typically provide a buffet style presentation, the meals provided are not all you can eat and are proportioned accordingly. Since we are not a full-service restaurant, we do not offer individual choices from a menu. If you do have any dietary allergies, please let our kitchen know and we will do our best to accommodate you. Blue Osa is devoted to serving the freshest food possible that is delivered daily to our kitchen. This is truly “farm to table dining”. Please read more about Blue Osa Cuisine here.

 

While the Blue Osa staff can make some adjustments in the menu to accommodate some requests, we are unable to accommodate individual orders and Blue Osa does not provide Kosher Meals. Please read a sample weekly menu here.

 

Blue Osa Cancellation and Refund Policy

All fees paid for workshops and retreats are non-transferable and non-refundable. In paying for a workshop, you agree to these terms.

 

If I am coming by myself and don’t know anyone, do I need to get a single room?Or will I share and how will I be assigned to a room mate.
There are no private rooms available on this retreat. Unless you know someone coming and request to be their room mate, you will be randomly assigned to a room mate.

 

How do I get to Blue Osa? 
 Please click here.

 

I have some more questions. 
Please click here.

 

 

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PATHWAYS INSTITUTE RECLAIMING THE SHADOW

When: Dec 6 - 18, 2015

Often, we project our deepest, most innate nature onto our outer lives… in the form of desire, fantasy and projection.  Facing and owning the “shadow” is one the most rewarding and challenging initiations we can have.   The Pathways Institute Reclaiming the Shadow Conference is a profoundly transformational workshop designed to accelerate deep healing and

Often, we project our deepest, most innate nature onto our outer lives… in the form of desire, fantasy and projection.  Facing and owning the “shadow” is one the most rewarding and challenging initiations we can have.

 

The Pathways Institute Reclaiming the Shadow Conference is a profoundly transformational workshop designed to accelerate deep healing and spiritual and personal integration.  During the conference you have the opportunity to reclaim parts of yourself that are unknown, untapped, lost or underutilized.  As the conference unfolds you will experience a renewal of love, courage, freedom, energy and a path to a more authentic and fulfilling life.

 

In this journey we deepen the meditative practices begun at the Heart Conference along with exploring new areas such as sexuality, power & vulnerability, construction and destruction and collective energetics.  We shine a light on childhood issues, healing old emotional wounds.  You will emerge able to be fully present in life with increased ability to live fully and consciously.

 

Shadow 2015 takes place in a breathtaking and inspiring setting on the beach on the Osa Peninsula rain forest of Costa Rica.  Along with our usual curriculum of meditation, movement, ritual, and group work, you will have plenty of personal time to swim, walk, connect with nature, meet new friends, draw, sculpt, paint, dance – or simply rest and renew.  Through this retreat, one’s internal and external lives come together to create a new and profound sense of wholeness.

 

Pricing:

Total Due: $5,495 ($2500 tuition, plus logistics fee of $2995)

 

What’s Included:
  • 13 days and 12-nights at the eco-friendly Blue Osa Eco-Resort
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 3 Farm-to-table fresh meals per day
  • All practices
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas
  • Free Wifi

 

Deposit due: $500
All money paid is non-refundable

 

Contact:  Catherine Dolan-Haas
(860) 575-6179 or Catherine@PathwaysInstitute.com
or
Karen Palmer
(702) 860-5932 or Karen@PathwaysInstitute.com

 

 

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marlize joubert costa rica yoga retreat

COSTA RICA ADVENTURE WINTER SOLSTICE RETREAT

When: Dec 20 - 27, 2015

Join us for an adventure of a lifetime! Become one with nature, and in exchange, nature will drop you deeper into yourself, so you can become one with YOU!   Let us take you on a journey into the depths of your soul. There you will find the purity of your heart, the only place

Join us for an adventure of a lifetime! Become one with nature, and in exchange, nature will drop you deeper into yourself, so you can become one with YOU!

 

Let us take you on a journey into the depths of your soul. There you will find the purity of your heart, the only place to live from. We will wake up your senses, so you can remember what it feels like to be truly alive! To celebrate your existence, and to have some well deserved fun!

 

You will leave, remembering your journey here on earth is one big playground. A place you can come home too, knowing the playground is deep inside your heart. We will shed light on whatever might be stopping you from achieving these goals currently in your life. And remove those old belief systems for good. So be ready for lots of transformation as well as adventures! You will heal old wounds through meditation and workshops. You will surrender deep into your heart. Celebrate your body through yoga. Go on adventures you will never forget, and connect deeply with nature. Play, eat, laugh and cry!

 

Yoga, Meditation, Healing, Workshops, Adventures, Nourishing delicious food, Like-minded friends, Breathtaking surroundings, Pure bliss, and A LOT OF LOVE

 

Your Instructor

 

Marlize Joubert has been studying the healing arts most of her life. Her roots are in Yoga; (Vinyasa, Iyengar, Pranayama, Ashtanga, Yoga philosophy), Meditation modalities, Nutrition and the juicy mystery of life itself. Curiousity and honest self-exploration has always been a source of tremendous healing for Marlize and her calling to be of service to the world at large has been clear to her since a very young age.Marlize currently lives in sunny California where she teaches Yoga to a wide variety of people, privately and in Studios. Marlize also leads workshops on a monthly basis. You can check her website for her retreat destination schedule. Marlize is a qualified E-RYT500 teacher and leads yoga teacher trainings locally and soon globally. Meditation and breathing circles are another gift she offers to her students. The work is highly transformational and empowering.

 

 

“I did my 200 hour yoga teacher training with Marlize and I also have attended various workshops she has led and classes she has taught. The amount of presence and positive energy she brings is strongly felt by all in the room. In each one of her classes, I learn that much more about my own awareness and become more connected to the environment around me. Marlize is always learning and growing as a teacher to continue to give to her students. I continue to recommend students and fellow teachers of any level to take her classes. Marlize is creative, inspirational, and holds a positive and supportive space for her students to flourish.”

 

Jasmine Rausch

 

 

~ Lea

“I wish you a positive and light-filled week filled with boundless prosperity and accomplishments; personal & professional.I am sharing that the work we did together this weekend is 100% evident in me today. I am alive, awake, feeling less pain, aware, vocal and positive.

 

I enjoyed expressions of BEAUTIFUL conversation, sharing, truths, needs and intimacy with my partner Jackson upon my arrival and this morning. I am grateful and enjoying the affects and benefits of an open heart and opening hips and throat. Thank you thank you thank you.

 

i am so grateful and love and appreciate you more than you will EVER know….

 

With love and gratitude,
Lisa”

YOUR COSTA RICA ADVENTURE RETREAT INCLUDES:

 

  • Seven nights at the eco-friendly and serene retreat center, Blue Osa Spa
  • Locally grown fresh meals prepared by Blue Osa (vegan, vegetarian, fish options)
  • Twice daily Yoga on the beach or in the ocean-view yoga shala.
  • Miles of open sandy beaches to walk, run, surf, swim and lounge
  • Add-on Eco-spa with an extensive array of services, including rainforest botanicals, massage & Ayurveda
  • Add-on Eco-tours. . . zip-line, waterfall rappel, kayak, hiking and small plane tours
  • Airport transfer from Puerto Jimenez airport to Blue Osa

 

For more information, or to reserve your place on the Costa Rica Yoga Retreat, click here.

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Costa Rica Yoga

BLUE DREAM YOGA RETREAT

When: December 27, 2015 - January 3, 2016

Join us where the rainforest meets the beach, a place to purify mind, body and soul. Our gorgeously designed eco resort is located on Costa Rica’s Osa Peninsula, labeled ‘the most biologically intense place on Earth’ by National Geographic magazine, and ranked number one on Trip Advisor in the area.   Your yoga instructors Valentina

Join us where the rainforest meets the beach, a place to purify mind, body and soul. Our gorgeously designed eco resort is located on Costa Rica’s Osa Peninsula, labeled ‘the most biologically intense place on Earth’ by National Geographic magazine, and ranked number one on Trip Advisor in the area.

 

Your yoga instructors Valentina Rose and Ewa Josefsson welcome you to share their practice in this dream location, with three daily yoga classes, meditation practice and breath-work, as well as hands-on adjustments and spiritual guidance.

 

Find the clarity and ease to connect to your dreams and to your true being. Return home energized and inspired. Happy New You!

 

 

 

“Hola Valentina, it was wonderful to spend some quality yoga time with you at Blue Osa. I came home feeling healthy and re-charged. You are a very fine teacher…I will enjoy hearing about your retreat (I’m not able to come back in June), and I will hope to do one in the future. Please get in touch if you are coming through Los Angeles this summer.”

 

~ Alex

 

 

“Valentina , I am still grieving that you left us in Miami. The studio is not the same without you. We miss the positive energy your brought which always infused the place. I want you to know I really enjoyed your class and I especially like your sequencing.”

 

~ Salley

 

“Ewa’s class is a melody from moment to moment, from beginning to grand finale. Poised and lovely, she starts the journey with a meditative explanation of the Mayan calendar date and an inspiration. Her gentle voice, breath and graceful movements guide your path throughout this multilevel experience. Every sound is soft, smooth and seamless. This blend of music, motion and breath filled with variety and skill is a symphony of health, mind, body and spirit that is guaranteed to glorify your day. Her Shavasana, set to etherial sounds is divine and blissful and, even more so, with an occasional oil and massage. Before and after class, her smile and personality consistently portray her message.

 

Ewa Josefsson is goddess-like in demeanor and appearance, she is yoga personified.”

 

– Susan Rosler

 

YOUR COSTA RICA RETREAT INCLUDES:
  • Morning power yoga
  • Evening restorative yoga flow
  • Seven nights at the eco-friendly and serene Blue Osa Eco-Resort and Spa
  • 3 farm-to table-meals a day
  • Transportation to and from Puerto Jimenez airport
  • Free wifi
  • One adventure trek where you’ll explore the secrets of the jungle, spot monkeys and macaws and sip water out of a fresh coconut
  • Miles of open sandy beaches to walk, run, surf, swim and lounge
  • Eco-spa with an extensive array of services, including rainforest botanicals, massage and acupuncture
  • Add-on eco-tours, zip-line, waterfall rappel, kayak, hiking and more
  • Add-on surfing lessons in the wonderful 85 degrees water of Pan Dulce beach. The wave is a perfect right point break for beginners and it is a forgiving one makes learning fun without any hazards.

 

The Price

Early bird discount: $1499, if paid in full before September 1, 2015

 

*All rates listed are shared occupancy. Please inquire for single occupancy rates.

 

* We are offering a discount to anyone who pays in full upon signing up. Inquire for more info

 

DEPOSIT: A non-refundable advance deposit of $500 is required to reserve your space.

 

How to Register?

Ewa: ewajosefsson@gmail.com

Valentina: valentinaroseprato@gmail.com

You can also go here for more information.

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TWISTER WELLNESS YOGA RETREAT

When: January 16 - 23, 2016

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COSTA RICA YOGA RETREAT WITH JORDANNA

When: January 23 -30, 2016

Dive into Center!   Join Pilates/Yoga/Barre mixology muse, Jordanna Dworkin, in jungle and playa paradise! Ignite your warrior core in exquisitely crafted daily blends of modern Pilates and Forrest-inspired yoga, sprinkled with sizzling hints of barre sculpting bliss. This is an amazing opportunity to explore the depths of your center with intelligent, challenging flow, guided

Dive into Center!

 

Join Pilates/Yoga/Barre mixology muse, Jordanna Dworkin, in jungle and playa paradise! Ignite your warrior core in exquisitely crafted daily blends of modern Pilates and Forrest-inspired yoga, sprinkled with sizzling hints of barre sculpting bliss. This is an amazing opportunity to explore the depths of your center with intelligent, challenging flow, guided breath work, and solid alignment awareness for a safer, more effective movement practice. Dive into the heart of your strength, and live and breathe in kinetic harmony with naturaleza exotico, tropical beauty abound!

 

“Jordanna is a gift! She is a consummate professional, always rocking me to my core. Never too hard and surely not light, I come out of my retreats with J feeling like I’m walking on clouds. Everything flows like magic on Jordanna’s retreats. Balanced and blissful. Time to rest, time to hike, a dip in the brook, conversation with new friends, and wow, the food! There is nothing like a farm-to-table meal after a fun day of working the body! Jordanna always attracts the most delightful people into her life, so the group makes like old friends in no time. The J just goes around pollinating and working her magic. Never think twice, just say “YES.” A retreat with Jordanna is always the best idea!”

 

-Ryan Fix, Entrepreneur

 

“I met Jordanna when she led an amazing Coreprana Pilates/Yoga retreat. Her precise and inspiring instruction led me to become a private client of hers. Jordanna has a way of communicating complex body alignment in a plain English and accessible way. The Pilates work with Jordanna has allowed me to take my yoga practice to a new level and focus on graceful transitions and a demanding inversion practice.”

 

-Christina Boyle, Corporate Banker

Meet Your Instructor

 

Jordanna is a New York and California State licensed acupuncturist, nationally certified Chinese herbal therapist, associate Forrest Yoga instructor and certified Authentic Pilates instructor specializing in pain management, injury recovery & prevention, and emotional balancing. After receiving a Bachelor’s Degree in Psychology and Dramatic Art-Dance from the University of California at Berkeley, she completed a Master of Science in Traditional Oriental Medicine at Pacific College of Oriental Medicine. In addition to operating a dual private acupuncture and pilates practice, Ms. Dworkin has instructed both individual and group classes in large-scale gyms, privately owned studios, homes, and offices throughout the New York area since 2002 and most recently, San Francisco. She is the co-creator of Barre Burn, an ultra fresh and fierce Equinox group fitness class with International acclaim. With a whole-hearted penchant for travel, Jordanna LOVES leading retreats from the local to the exotic, brightening spirits along the way!

 

Cost:
Single Occupancy: $2,195
Shared Occupancy: $1,695
Earlybird Special: REGISTER BEFORE AUGUST 31st, SAVE $100!

 

Your Retreat Includes:
-7 nights’ eco-chic beachfront accommodations at Blue Osa
-2 custom-blended movement fusion classes per day
-Daily delicious, organic farm-to-table meals*
-Optional boutique spa services
-Add-on land and sea tours such as zipline, waterfall rappelling, and jungle hikes
-Roundtrip shuttle service from Puerto Jimenez to Blue Osa

*freshly caught fish, locally raised meat and poultry optional

 

To register, please contact Jordanna directly: 646.234.4840 or www.intouchsf.com

 

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The family of Blue Osa Susan smith

COSTA RICA YOGA VACATION RETREAT with Susan Smith

When: January 30 - February 6, 2016

Susan Smith, Master Yoga Instructor, spiritual guide and author of the “Power of Yoga,” leads this fun-filled Costa Rica yoga vacation retreat.   The best Costa Rica yoga vacation retreat ever! Transformative, fun, fabulous and restorative are just a few words that attempt to describe One-Yoga’s vacation retreat. Please join us for the trip of

Susan Smith, Master Yoga Instructor, spiritual guide and author of the “Power of Yoga,” leads this fun-filled Costa Rica yoga vacation retreat.

 

The best Costa Rica yoga vacation retreat ever! Transformative, fun, fabulous and restorative are just a few words that attempt to describe One-Yoga’s vacation retreat. Please join us for the trip of a lifetime. The community and beauty is inspiring and profoundly peaceful. Located on one of the most beautiful secluded jungle beaches in Costa Rica, Blue Osa Yoga Sanctuary & Spa offers its guests nourishment, tranquility, personalized, attentive service and loads of fun. Treat yourself to a long-deserved getaway. Practice, play, live, breathe and let go…

 

This exclusive Costa Rica Yoga Vacation retreat includes:

 

• 7-nights / 8 days of eco ocean-front accommodations
• Miles of open sandy beaches to walk, run, surf, swim and lounge
• Scrumptious fresh farm-to-table cuisine prepared by Blue Osa’s master chefs (vegan, vegetarian and fish menus). The food alone is worth the trip!
• Daily instructional yoga practices, both dynamic and restorative (appropriate for all levels)
• Daily meditation, Satsanga (group discussion) and interactive workshop sessions
• Evening social activities and fellowship
• Airport transfer to and from Puerto Jimenez airport to Blue Osa Spa (arrival and departure Saturdays).
• Matapalo Half Day Hiking Excursion: walk through the cozy burg of Matapalo experiencing the lush rainforest, wildlife and a beautiful waterfall.

 

Price:

Single Standard: $2,199 (a private room with shared bath)
Double Deluxe: $1,899 (2 per room with private bath)
Triple Standard: $1,699 (3 per room with shared bath)
If traveling alone, roommates will be assigned. Best friends are made when least expected.

 

Flights, extra spa treatments, applicable taxes and specialized eco-adventures are not included in the retreat registration fee.

 

How to Register for this Costa Rica Yoga Vacation?

Bring peace and meaning back into your life. Don’t wait! Click here to register now.

 

 

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blue osa presents IYENGAR YOGA RETREAT WITH GENNY KAPULER

When: February 6 - 13, 2016

Come to Blue Osa for a week of bliss, rejuvenation and in depth quality yoga instruction with Iyengar Teacher Genny Kapuler.   Genny Kapuler has studied yoga since 1976 and has been teaching since 1980. She has studied three times in India with the Iyengar family. Her primary teacher was Mary Dunn.   Before the

Costa Rica Yoga Retreat Blue Osa Kerry Smith

YOGA, THE ELEMENTS AND REMEMBERING RADIANCE

When: February 27 - March 5, 2016

A yoga retreat with Kerry Smith   Join us on this life changing excursion to the most bio-diverse area on our planet. Here we will live and explore the elements that make up this magnificent world and ourselves. The circumstances of everyday life often obscure or cause us to forget our radiance, that incorruptible, pure

A yoga retreat with Kerry Smith

 

Join us on this life changing excursion to the most bio-diverse area on our planet. Here we will live and explore the elements that make up this magnificent world and ourselves. The circumstances of everyday life often obscure or cause us to forget our radiance, that incorruptible, pure essence that is continuously flowing into the heart of every soul. Yoga and an ayurvedic understanding of the elements, are pathways to remembering and shining that radiance, and Blue Osa is a truly magnificent setting to foster this. Whether you are an experienced yogi or one who knows nothing about yoga, you will be able to fully participate and enjoy this transformative and magical journey into radiance.

 

Your Instructor:

Kerry Smith is a Naturopathic Healer as well as the owner and founder of Healing Earth Studio that is nestled in Pennsylvania’s rolling countryside. Her yoga is an adventurous, intuitive, musical flow that constantly adjusts to meet her student’s needs. Her personal journey with autoimmune disease has led her to rigorously study wellness from many traditions and transform her own experiences into compassionate, inspiring, and effective healing for all who work with her. Her knowledge of Ayurveda, Herbs, Indigenous Cultures, and Spirituality is vast, and just being in her presence is often enough to begin the process of bringing oneself into balance.

 

What’s Included in your Costa Rica Yoga Retreat:
  • 7-nights and 8 days at the eco-friendly Blue Osa
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

 

What is not Included:
• Flights and Shuttle Services
• Professional Spa Treatments
• Yoga Mat Rentals
• Gratuities
• Eco-adventures – For an additional cost, chose from an array of safely guided activities such as: Kayaking, Rappelling, Hiking, Whale Watching, Chocolate Tours, Massive Tree Climbs, Wild Life Preserve Tours, Birding Tours and more.

 

Price:

Early Bird:

$1650 – Triple
$1775 – Double

 

After September 1

$1750 Triple
$1950 Double

 

How to Register for this Yoga Retreat:

This yoga retreat is open to: all levels of yoga/fitness, couples, friends and solo travelers; we are happy to arrange a roommate for you.

 

The space at Blue Osa is limited so it is difficult to accommodate single room occupancy. However, you are welcome to put in a request for a single, and we will see if we can fulfill your request closer to the time of the retreat for an additional cost.

 

Contact us at: www.healingearthstudio.com

 

 

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Cinda lark and beth James

JUNGLE PRANA YOGA RETREAT

When: March 5 - 12, 2016

Join Beth James and Cinda Lark for a yoga retreat to the beautiful Blue Osa in Costa Rica! Disconnect from the busyness of your life in the concrete jungle and reconnect to your true nature in the jungles of paradise on this yoga retreat!   We are thrilled to offer this ocean side yoga retreat

Join Beth James and Cinda Lark for a yoga retreat to the beautiful Blue Osa in Costa Rica! Disconnect from the busyness of your life in the concrete jungle and reconnect to your true nature in the jungles of paradise on this yoga retreat!

 

We are thrilled to offer this ocean side yoga retreat surrounded by jungle to all that would like to come – immerse yourself in the natural beauty this place has to offer.

 

About Your Instructors

Beth James has been in love with the practice & philosophy of yoga for
over a decade. Without sounding cliche, Beth will wholeheartedly tell you that
yoga has changed her life.

 

Seeking to share in her passion and joy for the practice Beth has been spreading
kindness as a teacher for over 8 years.

 

Having studied astanga, vinyasa and hatha yoga; Beth incorporates a beautiful balance of effort and ease into each one of her classes. Whether in a slow and soothing yin or a sweaty intense vinyasa, students can count on creative intuitive flows, soulful music as well as yogi philosophy mixed with personal insight and FUN!

 

~~ When not practicing on the mat Beth can be found doing almost anything outdoors in nature, sharing vegan delights in the kitchen, and loving life with her family yogi musician partner, Jojo the husky and their newest yogini to the family daughter Aura Lavender.

 

Cinda Lark, E-RYT was former gymnast and dancer. However vinyasa yoga first challenged her with the physicality of the practice. She felt immediately at home on the four corners of her mat and soon realized there was much more to this practice, that the entire world was her yoga mat! Mindfully, things began to fall into place. Entering teacher training almost immediately upon finding yoga, she soon found so much more through this ancient philosophy. Teaching at several studios and a variety of classes including Vinyasa, Hatha, Ashtanga, Yin, as well as hybrid classes like Yoga with Weights and VinKick gave her the solid foundation to open her own studio.

 

Opening Breathe Yoga Studio in 2012 was a natural extension of her desire to share her passion of yoga in a way that she could make accessible to everybody. There are Power Vinyasas on her schedule as well as Gentle MettaYoga classes for people with special needs. Breathe is also a Registered Yoga School through Yoga Alliance. Helping people find a balance of ease and effort not only on their mat but in their lives. Cinda specializes in inversions and arm balances. They are cued in almost all of her classes to some degree. Cinda is also a Graphic Designer and Photographer. She is a mom to two beautiful children and hopes to eventually train them to teach yoga as well. She will tell you that being a mom and teaching yoga are the two most rewarding jobs and she is grateful to have been graced with the ability to do both.

 

Price:

$1,350 Early Bird Discount
(paid by October 21)
$1,650 Regular
$500 non-refundable deposit due by May 19, 2014 holds your spot
Double Occupancy Rooms,
(other options available upon request)

 

What’s Included in your yoga retreat:
  • 7-nights and 8 days at the eco-friendly Blue Osa
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

 

Not included:
Air Fare, Gratuities, SUP Yoga,
Spa Treatments, Tours, Aquatic
Rentals, Incidentals, Bar Drinks.

 

How to make Reserve Your Space for this Yoga Retreat

Please contact Cinda to reserve your space for the Jungle Prana Retreat! cinda@breatheyoga-mi.com

 

 

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back to bliss in Costa Rica at Blue osa

COSTA RICA ADVENTURE RETREAT WITH BACK TO BLISS

When: March 12 - 19, 2016

Moving in Rhythm with Nature   Unplug! Unwind! Experience the pure life! Pura Vida!   Join Back to Bliss yoga teachers Jen and Harriet for a special treat at this intimate beach-front eco resort on the beautiful Osa Peninsula. Let us be your guides for travel, adventure, world culture, and yoga! Whether taking a stroll

Moving in Rhythm with Nature

 

Unplug! Unwind! Experience the pure life! Pura Vida!

 

Join Back to Bliss yoga teachers Jen and Harriet for a special treat at this intimate beach-front eco resort on the beautiful Osa Peninsula. Let us be your guides for travel, adventure, world culture, and yoga! Whether taking a stroll through the rainforest or on the beach, taking a dip in the ocean or pool or simply moving in rhythm with nature…come with us to relax and rejuvenate in this nurturing environment.

 

“I just returned from a trip to Costa Rica with Harriet and Jen; I am still in BLISS! Their yoga instruction was superb and I liked having both energizing and restorative classes offered. Traveling with Harriet and Jen was stress-free because of their experience in travel and superb organization. I am now looking forward to my next trip to Blue Osa in Costa Rica in March of 2016!” Nancy McCulloch, Missoula, MT

 

What’s Included:

7-Night package at Blue Osa: March 12-19, 2016

  • Morning meditation and energizing asana practice; afternoon practice will focus on restorative yoga & pranayama…. evening surprises throughout the week
  • Airport transport from Puerto Jimenez airport to Blue Osa
  • Access to all the amenities at Blue Osa including the spa, pool, beach, and easy access to the rainforest
  • 4 Farm-to-table fresh meals per day
  • Free Wifi
  • Daily Housekeeping
  • Beach towel

Price:$1500.00 for shared occupancy

 
 

10-Night package: March 10-20, 2016
Leave all the planning to us! Includes all of the above plus:

  • 3 nights at the Adventure Inn, conveniently located near the San Jose airport. You will enjoy 2 nights on arrival and 1 night before departure with full breakfast included
  • Airport transportation to and from the Adventure Inn
  • Full day excursion to La Paz Waterfall Gardens (includes lunch) in the Central Valley the day prior to leaving for the Osa Peninsula
  • All in-country transportation including your round-trip flight from San Jose to Puerto Jimenez

Price:$2195.00 Double Occupancy, $1995.00 Triple Occupancy

 

 

Not Included: Airfare to Costa Rica, extra excursions, spa services, beverages, gratuities, lunch and dinner at the Adventure Inn except final night celebration dinner which is included.

 

To Register: www.backtoblissyoga.com

 

 

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