Costa Rica Yoga Retreat :: Upcoming Retreats At Blue Osa

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Join An Upcoming Retreat To Paradise In Costa Rica at Blue Osa

Come and join a yoga retreat at Blue Osa!

 

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these yoga retreats are exceptional yoga instructors and retreat leaders.

 

You are invited to be a part of one of these renowned yoga teachers retreats.

 

While you may have decided to visit Blue Osa as a personal guest, we would love to encourage you to have a look at the various retreats currently on offer below. The retreats are all-inclusive providing eco-chic accommodations, and healthy farm-to-table cuisine. You also have the options of luxuriating with spa services. Jump on eco-tour adventures. Or you may just want to relax daily by our chlorine-free pool.

 

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!



 

Costa Rica Yoga Retreat

NOW WHAT? COSTA RICA RETREAT

When: August 6 - 13, 2016

A short-term trip with a long term impact!   This retreat is a vacation with intention.   It’s perfect for people who desire to travel, meet other open-minded and big-hearted creative and entrepreneurial spirits, and who also want to learn something new that has real-world implications after the retreat.   During this retreat, we will

A short-term trip with a long term impact!

 

This retreat is a vacation with intention.

 

It’s perfect for people who desire to travel, meet other open-minded and big-hearted creative and entrepreneurial spirits, and who also want to learn something new that has real-world implications after the retreat.

 

During this retreat, we will explore the fundamental and universal principles of the human mind and how these mechanisms color how we feel, take action, and experience the world around us.

 
**NOTE**: We will be pointing at something quite different than other things you may have come across.

 

We are not teaching or talking about the same thing as positive psychology, 12 step, NLP, EFT, CBT, meditation, energy healing, hypnotherapy, the law of attraction, or psychotherapy.

 

We will not be prescribing techniques for you to implement into your already busy life.

 

Rather, we will be pointing towards what’s at the core of productivity, confidence, and joy…teaching what’s at the foundation of success.

 

What we are talking about is evolutionary, revolutionary, and it truly works.

 

This retreat incorporates a wonderful balance between learning and relaxation.

 

It is intended to be a vacation that will support you in accessing that vacation rejuvenation feeling, even when you are back home.

 

While in Costa Rica, it will be a time to rest, reset, and restore, while learning alongside a small, supportive, non-judgmental community.

 

If you’d like to chat more about what is on offer, please email amy@amyleo.com.

 

 

What’s Included in this Costa Rica Yoga Retreat

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 4 farm-to-table meals
  • Daily yoga and meditation
  • Workshop sessions and group discussions
  • 10 transformative group sessions
  • End of retreat party and open mic night
  • Daily housekeeping service
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

 

Yoga Retreat Price

Early Bird Investment

Triple Occupancy $1,500

Double Occupancy $1,750

Private room $2,000

 

Early Bird Investment ends May 14th Cost will increase by $500 for each.

A Non-Refundable Deposit of $500 is required to reserve your spot.

 

 

Register Now For This Retreat!

Please click here and register now for this yoga retreat in Costa Rica.

 

 

 

FOR INFORMATION AND TO REGISTER: Please email amy@amyleo.com or Meaghan at meaghanmcelroen@gmail.com

 

 

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men-yoga-retreat-waterfall-rapelling-costa-rica

DISCOVER THE TANTRA WITHIN YOU

When: August 13-21, 2016

This yoga retreat is only for men! Naked Yoga & Eco-Adventure A retreat for men at a 5-star resort in Costa Rica Finding a personal balance is important, especially when life is busy and schedules get crazy. At Discover the Tantra within You, our goal is to provide a comfortable environment that fosters personal connections

Carrie Williams Costa Rica Yoga Retreat

COSTA RICA YOGA RETREAT WITH CARRIE WILLIAMS

When: September 4 - 10, 2016

  Where: Blue Osa Resort and Spa, an intimate oceanfront, eco-chic resort on the vibrant, bio-diverse Osa Peninsula in Costa Rica.   What: 7 delightful days and 6 luxuriously restful nights. 4 mouth-watering, farm and ocean fresh vegetarian/pescatarian meals each day. 2 creative, inclusive yoga classes each day in our private open-air yoga shala, overlooking

 

Where: Blue Osa Resort and Spa, an intimate oceanfront, eco-chic resort on the vibrant, bio-diverse Osa Peninsula in Costa Rica.

 

What: 7 delightful days and 6 luxuriously restful nights. 4 mouth-watering, farm and ocean fresh vegetarian/pescatarian meals each day. 2 creative, inclusive yoga classes each day in our private open-air yoga shala, overlooking majestic views of the ocean and lush garden. Onsite spa and salt-water pool, steps away from the ocean. Plentiful excursion and adventure opportunities, such as rainforest hikes, rappelling, surf lessons, zip-lining, and wildlife rescue tour…. Should I go on?!

 

Why: Because you’ve always wanted to see lush, beautiful Costa Rica. Because you crave travel, adventure, and the experience of being immersed in yoga, the beautiful of nature, and fantastic community. Because you have always wanted to take a life-changing trip to an exotic place with a group of like-minded people. Because we’ve been on yoga retreats together before, and you had such a fabulous time that you’d like to go again!

 

How: Click the link below to hold your spot. That’s it. I’ll email you right away to welcome you, and to share lots of handy dandy travel info and tips on maximizing your retreat experience.

 

When: September 4-10, 2016, over Labor Day week

 

COSTA RICA YOGA

 

 

Meet Carrie Williams, the Yoga Teacher For This Costa Rica Yoga Retreat:

“Hi! I’m Carrie, co-director of Bella Vita Yoga’s Teacher Trainings and Retreats. We are so pleased that you are interested in sharing in our heart-centered mission!

 

My yoga education includes 200 and 500 hour certification through Wilmington Yoga Center, current participation in 500 hour training through Asheville Yoga Center, and full Thai Yoga Therapy Practitioner certification through deonThai School of Thai Yoga Therapy.

 

I love teaching creatively flowing vinyasa and yin/deep stretch classes that integrate breath awareness and mindfulness into practices that both challenge and support my students. I also adore working one-on-one with Thai Therapy and private yoga clients to address individual needs and goals. Through the evolution of Bella Vita Yoga, Jillian and I have had the immense pleasure and honor of hosting yoga retreats emphasizing joy, connection, and living the Beautiful Life through Yoga, as well as designing an abundant 200-hour Teacher Training program saturated with our love and desire to empower teachers to teach and live yoga in a way that celebrates the Bella Vita!”

 

 

What’s Included in the Costa Rica Yoga Retreat with Carrie Williams

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 3 farm-to-table meals and 1 snack daily (vegan, vegetarian and fish menus)
  • Daily yoga and meditation
  • Workshop sessions and group discussions
  • Daily housekeeping service
  • Optional pre-dawn Kundalini Sadhana
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

 

Costa Rica Yoga Retreat Price

$1699 USD/person, shared occupancy

 

*Airfare to Puerto Jimenez, Costa Rica is not included

 

Register Now For This Costa Rica Yoga Retreat!

Please click here and register now for this yoga retreat in Costa Rica.

 

 

 

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yoga-retreat-to-cambodia-with-Blue-Osa-Journeys

YOGA RETREAT TO ANGKOR WAT WITH YOGI AARON

When: September 22 - October 1, 2016

Angkor Wat, Cambodia holds such awe and mystery in our minds.   Take a journey with with Yogi Aaron as we explore Cambodia’s Angkor Wat, the “Kingdom of Wonders.”   “There are a few reasons why I decided to bring a group to Cambodia. For myself, I had never heard much about Cambodia, and the

Yoga Teacher Training The Travel Yogi

blue osa ONE-MONTH IMMERSION YOGA TEACHER TRAINING PRANA

When: October 22 - November 19, 2016

with Yogi Aaron If you’ve been contemplating enrolling in yoga teacher training because you want to: • Nourish yourself in body, mind and spirit. • Feel strong, healthy and grounded in your daily life. • Gain greater clarity around your life’s ultimate purpose. • Open the door to a satisfying, potential new career as a

Pablo Lucero Costa Rica Yoga Blue Osa osa Peninsula

GRATITUDE & BEAUTY HOLIDAY COSTA RICA RETREAT WITH PABLO LUCERO

When: November 19 - 26, 2016

Explore a transformational getaway! 8-days in heaven with Pablo Lucero in Costa Rica. Enjoy your holiday retreat with alignment based yoga practices and meditations everyday. Each morning and afternoon Pablo will guide you through theme-focused classes: Whole body alignment to inspire you with gratitude Tools for refreshing your spiritual life Lower body, legs, hip openers

LORNA SIROTA

IYENGAR YOGA RETREAT WITH LORNA SIROTA

When: November 26 - December 3, 2016

Come to Blue Osa for a 8 day and 7 night yoga retreat, rejuvenation and tropical adventure with Iyengar Teacher, Lorna Sirota.   During this Iyengar Yoga retreat, you will receive two daily yoga classes. One more active class in the morning, and a deeply restorative class in the afternoon. There will be plenty of

Come to Blue Osa for a 8 day and 7 night yoga retreat, rejuvenation and tropical adventure with Iyengar Teacher, Lorna Sirota.

 

During this Iyengar Yoga retreat, you will receive two daily yoga classes. One more active class in the morning, and a deeply restorative class in the afternoon. There will be plenty of time during the day for rest, eco-spa treatments, or rainforest eco tours.

 

Sample Schedule

7:30 Breakfast
9:00 – 11:00 Yoga
12:00 Lunch
4:30 – 6:00 Yoga
6:30 Dinner

 

Your Instructor

LORNA SIROTA is a Certified Iyengar Yoga Instructor, and has been teaching yoga for over 20 years. Lorna teaches small group classes, at all levels, in Santa Monica and Westwood, as well as private one on one instruction.

 

In the last few years, Lorna has also focused much of her teaching to working with Yoga Therapeutics. She worked through UCLA research with study groups using yoga as a highly successful therapy for fatigue .

 

Lorna has studied with the Iyengars in Pune, India, and attended the Iyengar Yoga Journal Conference in Colorado where BKS Iyengar taught, spoke and presented. She regularly attends the National Iyengar Conferences studying with Geeta Iyengar and some of the world’s most senior level yoga teachers.

 

“Lorna has a good eye, and knows how to adapt postures to the individual needs of her students. Her calm and steady nature gives students confidence to approach and receive new material.”
Lisa Walford, Senior Certified Iyengar Teacher

 

Blue Osa’s check-in time is after 2, and check-out is before 10. If you come earlier and stay later, please be advised lunch on either day is an additional charge.

 

Includes:

• 2 Daily Yoga Sessions with Lorna Sirota
• 7-nights and 8-days at the beautiful Blue Osa
• Eco-Friendly accommodations
• Exclusive access to their gorgeous teak yoga deck with sea views
• Chemical-free pool
• 3 Farm-to-table fresh meals per day
• Access to miles of a secluded jungle beach
• Access to the Blue Osa Eco-Spa
• Airport transfers from Puerto Jimenez airport to Blue Osa
• (Please email your flight details to and from Puerto Jimenez)
• Daily housekeeping service
• Coffee and Teas
• Taxes

 

Price:

$1500 per person

 

What’s Not Included?

Applicable taxes, incidentals, items from the Blue Osa store, gratuities, flights, massages, and specialized excursions and adventures.

 

Is this retreat right for you?

This retreat is appropriate for beginner through advanced students and is best suited for those familiar with Iyengar Yoga and the use of props. It is not suitable for people with no prior yoga experience.

 

Register Now For this Costa Rica Yoga Retreat

 

 

 

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Bee Bosnack

HEAL YOURSELF YOGA & MEDITATION RETREAT

When: December 3 - 9, 2016

Show up, let go, heal yourself.   As you step away from your day-to-day life and step into this immersive time filled with yoga, meditation, healthy eating, relaxation, deep rest and transformation, you will begin to unlock the fears that make you feel stuck and find a deeper meaning as you re-discover yourself. This week

Show up, let go, heal yourself.

 

As you step away from your day-to-day life and step into this immersive time filled with yoga, meditation, healthy eating, relaxation, deep rest and transformation, you will begin to unlock the fears that make you feel stuck and find a deeper meaning as you re-discover yourself. This week will help you come back to what you have known all along, that everything you could possibly need is already within you.

 

This unforgettable week will provide you the space and time to focus on the spiritual and physical pursuits of your yoga practice. When you commit yourself to a daily practice, you can fully experience the true benefits of yoga in your physical and mental stability, sense of well-being and enhanced energy and vitality.

 

“Bee brings an amazing positive energy to our yoga sessions. She’s professional, articulate, supportive, and incredibly inspiring. Her passion for teaching is evident in every class; she motivates me to become stronger, more balanced, and more connected. She’s helped me to bring yoga and mindfulness into my everyday life.”

 

~Sue Wright, Senior Finance Director, Momofuku

 

 

“Having recently moved to NYC to take up a global role in a large corporation, Bee’s one-on-one mentoring has become an essential part of my routine and greatly contributes to both my mental and physical health and wellbeing, which allows me to be a better person. I appreciate her beautiful sequences and her positive and uplifting words have pushed and encouraged me. I leave our sessions feeling refreshed & grateful.”
 

​Quita Davis, SVP Global GM, Estée Lauder

 

Bee is a shining light and offers her healing gifts with such grace; giving her whole soul to others as if the benefit is more hers than it is ours. I am a student in Bee’s yoga classes as well as a client of her reiki treatments. I live in NYC and it’s so refreshing to have Bee, who brings such a calm and grounded presence into my life. It’s so apparent to me that Bee pours her whole heart into everything she does and she has a true love for the beautiful services she offers.”

 

Nicole Glassman, CEO, Mindful Health

 

 

“Bee is our company’s secret weapon. Each yoga morning session guarantees a more productive day – hands down. Not to mention my much happier employees have started quoting her in the hallways. If you need to energize your team, take it from me, Bee will bring the perfect balance of physical and mental energy to your organization.”

 

~Benjamin Hindman, CEO, Splash

 

 

What’s Included in the Costa Rica Bliss Yoga Retreat:

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 3 farm-to-table meals and 1 snack daily (vegan, vegetarian and fish menus)
  • Daily yoga and meditation
  • Workshop sessions and group discussions
  • Daily housekeeping service
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

 

Costa Rica Yoga Heal Yourself Retreat Price:

$1,645 Double Ocupancy
$2,275 Single occupancy

 

*Airfare to Puerto Jimenez, Costa Rica is not included

 

Register Now For This Heal Yourself Yoga Retreat!

Please click here and register now for this yoga retreat in Costa Rica.

 

 

 

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Nancy McCaochan Costa Rica Yoga

A GIFT OF REST AND RENEWAL: COSTA RICA YOGA RETREAT

When: December 3 - 10, 2016

As the winter solstice approaches, we gear up for holiday celebrations with an often exhausting list of things we “need to get done.” This December, try a new approach TAKE TIME OFF! Give YOURSELF a gift—the gift of rest and renewal in a Costa Rican paradise suffused with love and the delights of good food,

As the winter solstice approaches, we gear up for holiday celebrations with an often exhausting list of things we “need to get done.” This December, try a new approach TAKE TIME OFF! Give YOURSELF a gift—the gift of rest and renewal in a Costa Rican paradise suffused with love and the delights of good food, grand company, ocean breezes, tropical surroundings and sunshine.

 

Daily yoga, mediation, delectable farm-to-table meals, a jungle walk and optional spa treatments will free your inner light from the clouds of habitual “shoulds”. Peel away the layers in this tropical paradise; go home feeling lighter, brighter, revitalized and ready to participate in the season’s promised joy.

 

 

About the Teacher

Nancy McCaochan has been leading people on both inner and outward journeys since the early ‘80s. Committed to sustainable tourism and the yoga life, she has facilitated soft adventure on the Appalachian Trail in Virginia and led retreats in Costa Rica and the woods of northern Michigan. Nancy has taught in Canada, Peru and Denmark. She is an engaged, compassionate leader with an eclectic spiritual toolbox. Her life’s work is helping others discover the joy of Being.

 

“Thank you!! I am so grateful that I took the leap of faith and joined you on the yoga retreat [at Blue Osa]. It was exactly what I needed when I needed it. And even days later I am feeling its effects in some unexpected ways. It was an incredible experience.”

 

~ Beth Morrison

 

 

Your retreats and events are special and a really inspiring gift to the world.

 

~ Susan Murphy

 

What’s Included in the Rest and Renewal Costa Rica Yoga Retreat

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 3 farm-to-table meals and 1 snack daily (vegan, vegetarian and fish menus)
  • Daily yoga and meditation
  • Workshop sessions and group discussions
  • Daily housekeeping service
  • Optional pre-dawn Kundalini Sadhana
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

 

Yoga Retreat Price

$1525 USD/person, shared occupancy

 

*Airfare to Puerto Jimenez, Costa Rica is not included
*Non-refundable deposit of $500 USD/person due on upon booking. Full payment due November 3, 2016.

 

Register Now For This Retreat!

Please click here and register now for this yoga retreat in Costa Rica.

 

 

 

FOR INFORMATION AND TO REGISTER: www.nancymccaochan.com / 248.797.4271

 

 

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costa rica wedding jonathan and kelly

THE WEDDING OF JONATHAN AND KELLY

When: December 10 - 17, 2016

We are so excited that you’ve decided to join us on our special day in paradise at Blue Osa! It’s going to be an amazing week with some of our closest friends in one of our favorite places on the planet. As it’s such a long trip for all of us (especially those coming from

Christmas in Costa Rica

CHRISTMAS IN COSTA RICA || YOGA RETREAT IN PARADISE

When: December 22 - 29, 2016

Instead of giving presents this Christmas – BE present.   Christmas in Costa Rica, a yoga retreat at Blue Osa offers much more than retreats usually do. The yoga classes vary from gentle yin and dynamic flow to Ashtanga vinyasa. Your body will be pampered with amazingly nutritional and delicious food, yoga therapy classes as

tejas yoga chicago

UNWIND – NUTURE – RENEW :: COSTA RICA NEW YEAR YOGA RETREAT

When: December 31, 2016 - January 7, 2017

Start the new year on the right foot. Give yourself the gift of one week soaking up the beautiful surroundings of the famed Osa Peninsula in Costa Rica.   Join James for a week of invigorating yet nourishing daily practices including poses, breath work, visualization, and meditation.   The week is designed to first emphasize

Start the new year on the right foot. Give yourself the gift of one week soaking up the beautiful surroundings of the famed Osa Peninsula in Costa Rica.

 

Join James for a week of invigorating yet nourishing daily practices including poses, breath work, visualization, and meditation.

 

The week is designed to first emphasize inhabiting our bodies fully and concentrating the mind. Throughout the week, we’ll continue to move into deeper practices to encourage cleansing the physical and psychic body, while toward the end more focus will be placed on stabilization and resting in the space we’ve created. We’ll also be able to take advantage of several scheduled group excursions. Each outing is an opportunity to experience the culture and habitat that envelops us.

 

“James is such a very special teacher. he challenges his students in such a loving, intuitive manner. he consistently nurtures growth, ease, calm, and confidence in his students. his class space is such a perfect blend of reverence of the body, mind, and spirit and irreverence for the ego and self. i cannot recommend him enough.”

 

~ Lara Kelland

 

 

What’s Included in your New Year Costa Rica Yoga Retreat:

  • 7-nights and 8 days at the eco-friendly Blue Osa
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • Daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

 

New Year Yoga Retreat Price

Single Double/Triple
Package No excursions $1,980.00 $1,385.00
Package #1 Kayak Exploration $2,055.00 $1,460.00
Package #2 Supreme Zipline $2,140.00 $1,545.00
Package #3 Chocolate Tour $2,050.00 $1,455.00
Package #4 Kayak + Zipline $2,215.00 $1,620.00
Package #5 Kayak + Chocolate $2,125.00 $1,530.00
Package #6 Chocolate + Zipline $2,210.00 $1,615.00
Package #7 All Excursions $2,285.00 $1,690.00
 

 

How to Register for this Costa Rica New Year Yoga Retreat

 

 

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twister yoga retreat costa rica blue osa

TWISTER WELLNESS YOGA RETREAT

When: January 14 - 21, 2017

Ever dreamed about going to Costa Rica and thinking eventually I will get there…..? Don’t wait – this destination is absolutely amazing and not to be missed. The fantastically friendly Eco-chic Blue Osa Resort is located on the completely undeveloped Osa Peninsula, described by National Geographic as being “the most biologically intense place on the

How A Retreat To Blue Osa Will Change Your Life

8 Days of Bliss: Costa Rica Yoga Retreat

When: January 28 - February 4, 2017

A Yoga Vacation Journey & Spiritual Retreat all wrapped in one.   Aligning your body, mind and spirit with the universe! It’s the trip of a lifetime.   with Susan Smith, Master Yoga Instructor, spiritual guide and author of the “Power of Yoga”   This vacation retreat is appropriate for anyone interested in learning, personal

A Yoga Vacation Journey & Spiritual Retreat all wrapped in one.

 

Aligning your body, mind and spirit with the universe! It’s the trip of a lifetime.

 

with Susan Smith, Master Yoga Instructor, spiritual guide and author of the “Power of Yoga”

 

This vacation retreat is appropriate for anyone interested in learning, personal growth, adventure, relaxation, and fun. It is a learning experience that allows you to unplug from normal daily life, replenish and reconnect at a higher level. This retreat is about you – revitalizing you to a new norm.

 

It is applicable for all levels; all are welcome and encouraged to come.

 

This exclusive Costa Rica Yoga Vacation retreat includes:

 

• 7-nights / 8 days of luxury, ocean front accommodations. Miles of open sandy beaches to walk, run, surf, swim and lounge.
• Scrumptious fresh farm-to-table cuisine prepared by Blue Osa’s master chefs.
• Daily instructional, guided and assisted yoga practices. Morning practice is active and dynamic, and afternoon practice is gentle and restorative. All practices can be modified or intensified to accommodate students of all levels.
• Daily centering, prayer, guided relaxation and meditation.
• Spirit-centered breath work and practices for grounding.
• Daily Satang (group discussions) and interactive workshop sessions.
• Yoga lectures, discussions and learning.
• Evening social activities and fellowship.
• Airport transfer to and from Puerto Jimenez airport to Blue Osa Spa – arrival and departure Saturdays.

 

Price:

$1,999 Double Deluxe (2 per room with private bath)
$1,799 Triple Standard (3 per room with shared bath)
If traveling alone, roommates will be assigned. Best friends are made when least expected.

 

Flights, extra spa treatments, applicable taxes and specialized eco-adventures are not included in the retreat registration fee.

 

How to Register for this Costa Rica Yoga Vacation?

Bring peace and meaning back into your life. Don’t wait!

 

 

 

Hear what Susan has to say about Blue Osa and this yoga retreat vacation!

 

Meet Your Teacher

An updated bio: Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” has over 30 years of education and experience in health, wellness, yoga and spiritual awakening. Classically trained in the Himalayan tradition and Eight Limbed Path of Yoga, her work focuses on using ancient philosophy as guidelines for living a purposeful life. Susan founded One-Yoga, a yoga school dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction and MRT in Usui Reiki.

 

 

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blue osa presents IYENGAR YOGA RETREAT WITH GENNY KAPULER

When: February 4 - 11, 2017

Come to Blue Osa for a week of bliss, rejuvenation and in depth quality yoga instruction with Iyengar Teacher Genny Kapuler.   Genny Kapuler has studied yoga since 1976 and has been teaching since 1980. She has studied three times in India with the Iyengar family. Her primary teacher was Mary Dunn.   Before the

self-care-retreat-Karina-Mirsky-Costa-Rica

SACRED SELF-CARE :: RETREAT WITH KARINA AYN MIRSKY

When: February 11 - 18, 2017

A self-care retreat is more than just a tropical vacation away from the winter weather. Retreating is a deeply valuable experience. A sacred sabbatical from the responsibilities and routine of daily life.   In the Tantric view, a human being is like a vessel, a container for “prana” or vital life force energy. When we

Infinity Yoga Costa Rica Retreat

YOGA RETREAT WITH INFINITY YOGA

When: February 18 - 25, 2017

Join Matt and Becky for an amazing retreat to the Osa Peninsula, one of the few “blue zones” in the world! 8 Days, 7 nights, with all food, accommodations, and transportation to and from the local airport included. We have exclusive occupancy of the entire resort, so get ready for an amazing time with your

Join Matt and Becky for an amazing retreat to the Osa Peninsula, one of the few “blue zones” in the world! 8 Days, 7 nights, with all food, accommodations, and transportation to and from the local airport included. We have exclusive occupancy of the entire resort, so get ready for an amazing time with your closest friends (and soon to be closest yogi pals!).

 

What’s Included in your yoga retreat:
  • 7-nights and 8 days at the eco-friendly Blue Osa
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

 

Not included:
Air Fare, Gratuities, SUP Yoga,
Spa Treatments, Tours, Aquatic
Rentals, Incidentals, Bar Drinks.

 

How to make Reserve Your Space for this Yoga Retreat

 

 

Costa Rica Yoga Retreat Blue Osa

 

 

How to Register

For more information on this retreat and to register, please click here.

 

 

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costa rica yoga vacation john and mimi

ESCAPE THE WINTER :: YOGA VACATION WITH MIMI AND JOHN

When: February 25 - March 4, 2017

Escape the winter!   Find sun and relaxation during the middle of the cold winter at Blue Osa, Costa Rica. Come take yoga classes, enjoy the beach, surfing lessons, take adventure tours such as kayaking, zip lining and jungle hikes, and have spa treatments!!!   Plan your warm winter vacation now to relax and enjoy

Escape the winter!

 

Find sun and relaxation during the middle of the cold winter at Blue Osa, Costa Rica. Come take yoga classes, enjoy the beach, surfing lessons, take adventure tours such as kayaking, zip lining and jungle hikes, and have spa treatments!!!

 

Plan your warm winter vacation now to relax and enjoy all that Costa Rica has to offer. Each day will begin with a light breakfast followed by a yoga asana practice. You will then have the balance of the day until 4:30pm to either take spa treatments, read and swim by the pool, walk along the private beach, or take adventure tours. Before dinner, we will take a lighter workshop practice that will stretch both our bodies and our minds.

 

What’s Included in this Yoga Vacation Retreat:

  • Two daily yoga practices with Mimi or John
  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • Four farm-to-table meals a day (early light breakfast, brunch, snack and dinner)
  • Exclusive access to Blue Osa’s gorgeous teak yoga deck with sea views
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return
  • All Taxes/li>

 

Yoga Vacation Price:

$1,850 double occupancy rooms and $2,525 for single occupancy rooms. A $200 discount per person is available if you sign up before September 1, 2016 for double occupancy.

 

How to Register For This Yoga Vacation Retreat?

Contact John Thurman at John@JohnThurmanYoga.com

 

 

 

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back to bliss in Costa Rica at Blue osa

COSTA RICA ADVENTURE RETREAT WITH BACK TO BLISS

When: March 4-11, 2017

Moving in Rhythm with Nature   Unplug! Unwind! Experience the pure life! Pura Vida!   Join Back to Bliss yoga teachers Jen and Harriet for a special Costa Rica adventure. Retreat with us to this intimate beach-front eco resort on the beautiful Osa Peninsula. Let us be your guides for travel, adventure, world culture, and

Moving in Rhythm with Nature

 

Unplug! Unwind! Experience the pure life! Pura Vida!

 

Join Back to Bliss yoga teachers Jen and Harriet for a special Costa Rica adventure. Retreat with us to this intimate beach-front eco resort on the beautiful Osa Peninsula. Let us be your guides for travel, adventure, world culture, and yoga! Take a stroll through the rainforest. Walk on the beach. Take a dip in the ocean or pool. Or move in in rhythm with nature.

 

Come with us to relax and rejuvenate in this nurturing environment.

 

Costa Rica Adventure  Zipline tour | Canopy tour

 

 

What’s Included In Your Costa Rica Adventure:

7-Night package at Blue Osa

  • Morning meditation and energizing asana practice; afternoon practice will focus on restorative yoga & pranayama…. evening surprises throughout the week
  • Airport transport from Puerto Jimenez airport to Blue Osa
  • Access to all the amenities at Blue Osa including the spa, pool, beach, and easy access to the rainforest
  • 4 Farm-to-table fresh meals per day
  • Free Wifi
  • Daily Housekeeping
  • Beach towel

Price:$1600.00 for shared occupancy

 
 

10-Night package: March 2-12, 2017
Leave all the planning to us! Includes all the above plus:

  • 3 nights at the Adventure Inn, conveniently located near the San Jose airport. You will enjoy 2 nights on arrival and 1 night before departure with full breakfast included
  • Airport transportation to and from the Adventure Inn
  • Full day excursion to La Paz Waterfall Gardens (includes lunch) in the Central Valley the day before leaving for the Osa Peninsula
  • All in-country transportation including your round-trip flight from San Jose to Puerto Jimenez

Price:$2195.00 Double Occupancy, $1995.00 Triple Occupancy

 

 

Not Included: Airfare to Costa Rica, extra excursions, spa services, beverages, gratuities, lunch and dinner at the Adventure Inn except final night celebration dinner which is included.

 

 

Register Now For This Costa Rica Adventure!

Please click here and register now for this yoga retreat in Costa Rica.

 

 

 

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YOGA MEDITATION COSTA RICA

FLUID RESONANCE YOGA & MEDITATION COSTA RICA YOGA RETREAT

When: March 11 - 18, 2017

Offering a vibrant, innovative approach to yoga and meditation, join Patricia and Surya who bring 33 years of experience to their teaching, for this 7-night retreat where the rainforest meets the beach. Amidst the unparalleled, sensual beauty of the Osa peninsula, known as the Hawaii of Costa Rica, begin, deepen or inspire your practice, embodying

Offering a vibrant, innovative approach to yoga and meditation, join Patricia and Surya who bring 33 years of experience to their teaching, for this 7-night retreat where the rainforest meets the beach. Amidst the unparalleled, sensual beauty of the Osa peninsula, known as the Hawaii of Costa Rica, begin, deepen or inspire your practice, embodying a self-referenced, subtle and dynamic exploration of your True Nature. Infusing their teaching with the profound awareness that you already are what you are seeking, an ease of being arises. In the prana-filled air of our ocean-front location, you can rest in the fluid resonance of this openness, and reconnect to what truly matters in your life.

 

Blue Osa Retreat offers a striking balance between jungle and sea bridging the energetic vibrancy of the natural world and exquisite modern day comfort in one of the most bio-diverse areas in the world.

 

This yoga retreat offers four sessions daily.

 

 

The Schedule

6:00am Coffee, Tea, Fruit & Granola
7:30am Meditation and Yoga Asana
10:30am Brunch
2:00pm Snack
4- 6pm Restorative and Yin yoga, Yoga Nidra, Self-Inquiry, Pranayama and Meditation practice
6:00pm Dinner
7:30pm Evening Meditation

 

What’s Included in your Costa Rica Yoga and Meditation Retreat:

  • 7-nights and 8 days at the eco-friendly Blue Osa
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

 

Yoga and Meditation Retreat Price

$1395 Triple
$1595 Double
$1795 Oceanfront Double
 

 

How to Register for this Yoga Meditation Retreat:

 

or

Contact Mickey at Rolling Meadows Retreat by phone in the U.S.A. at 888-666-6412or e-mail at info@rollingmeadowsretreat.com to determine if there is availability. A $500 non-refundable, non-transferable deposit secures your space and balance due January 16. There are 20 spaces for this retreat.

 

 

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Costa Rica Yoga Immersion

COSTA RICA YOGA IMMERSION

When: March 18 - 25, 2017

Refill your inner reservoir with a seven-day Costa Rica yoga immersion in the beautiful Osa Peninsula!     What’s Included in the Costa Rica Yoga Immersion Retreat: 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort Miles of secluded jungle beach front along which to walk, run, surf or swim 3 farm-to-table

Refill your inner reservoir with a seven-day Costa Rica yoga immersion in the beautiful Osa Peninsula!

 


You know that feeling… that “post savasana feeling” at the end of a great yoga practice? What if you could cultivate that for a whole week and then take it home with you as an inner souvenir? Experience the power of a yoga retreat in a natural peaceful setting.

 

A yoga retreat can change the way you operate in the world…forever.

 

Begin with meditation and yoga each day. Your mind and body begin to shift, change, heal. The sounds of nature will soothe you during the day.

 

Enjoy a walk on the beach or explore all that Costa Rica has to offer. Eat nourishing, healthy food. Make new friends or reconnect with old friends… lingering over great conversation and laughter. Close each day with another yoga session and meditation.

 

At the end of the retreat, your body, mind and spirit will be refreshed and re-inspired.

 

You will wanrt to take that “post-savasana feeling” home with you.

“Joanna teaches yoga with compassion and wise insight. Her approach is one of warm and focused attention. She brings extensive knowledge of yoga practice, philosophy and history to the mat. She has trained and studied various yoga styles and traditions. Joanna has the capacity to work with a wide range of yoga ability and is able to adapt yoga to fit the person. She meets the student where they are at to move them to the next place they want to go in their journey.”

 

~ -Mary Gunkle, Oncology Nurse and Yoga Teacher Wenatchee

 

What’s Included in the Costa Rica Yoga Immersion Retreat:

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 3 farm-to-table meals and 1 snack daily (vegan, vegetarian and fish menus)
  • Daily yoga and meditation
  • Workshop sessions and group discussions
  • Daily housekeeping service
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

 

Costa Rica Yoga Immersion Price:

Take $100 off when you register before November 1, 2016!
$1795 Triple Occupancy
$2065 Double Occupancy
Private rooms are available. Please inquire about pricing and availability.

 

*Airfare to Puerto Jimenez, Costa Rica is not included

 

Register Now For This Retreat!

Please click here and register now for this yoga retreat in Costa Rica.

 

 

 

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Costa Rica Yoga Retreat Iyengar Blue Osa

IYENGAR YOGA RETREAT WITH REBECCA HOOPER

When: March 25 - April 1, 2017

A week of bliss though yoga, the comfort and beauty of Blue Osa, and the power of Pura Vida.   Through the practice of asana and pranayama, we become familiar with ourselves: our tendencies, patterns and rhythms.  When we re~align ourselves physically, we are essentially bringing into harmony the different sheaths ( Koshas) of the body: physical, energetic, mental, intellectual, spiritual. The Elements

A week of bliss though yoga, the comfort and beauty of Blue Osa, and the power of Pura Vida.

 

Through the practice of asana and pranayama, we become familiar with ourselves: our tendencies, patterns and rhythms.  When we re~align ourselves physically, we are essentially bringing into harmony the different sheaths ( Koshas) of the body: physical, energetic, mental, intellectual, spiritual. The Elements of the external are a reflection of the internal, and are associated with the senses, organs of perception and different layers and levels of our being. Through asana we redefine the elements within, we experience the qualities of Earth, Water, Fire, Air and, most importantly, Space … Learning to be in and of our human predicament ; living between the Earth and the heavens , between the past and the future, and the timelessness of the present moment.

 

This retreat is suitable for people of all levels of practice.

 

 

“I stumbled across Rebecca’s retreat somewhat randomly, and I’m incredibly grateful to have found such a remarkable teacher. Her thoughtfulness, luminosity and humor made me feel at home right away. Having the chance to soak up her wisdom for a whole week was such a treat. I left Costa Rica feeling renewed – physically, mentally and spiritually.”

 

~ Tessa

 

” Having a week to practice at Blue Osa with Rebecca felt like the ultimate luxury. The resort was spectacularly beautiful, right on a magnificent beach with breathtaking views. It even has a spa with masseuses with magic fingers. Even better was having a week to truly relax and breathe into my yoga practice and Rebecca’s teaching. I learned more about my practice in those 5 days of yoga than I can remember in a long time. Now that I’m home I’m still observing the effects.”

 

~ Lisa

 

 

Meet Your Iyengar Yoga Teacher

Rebecca Hooper is interested in the relationship between the body, the mind and the spirit, the poetics of the external mirrored within the internal and the integration of yoga philosophy through asana and pranayama. She is a certified Iyengar Yoga teacher under the guidance of Joan White in Philadelphia and has studied with the Iyengar’s in Pune at the Ramamani Iyengar Memorial Yoga Institute. Rebecca continues to study and practice with her primary teachers: Joan White, Kofi Busia, Carrie Owerko and Edwin Bryant, and assists Joan White in her classes and workshops in Philadelphia and the Omega Institute in New York. Rebecca runs an Iyengar studio in Northern Liberties, Philadelphia, the Yoga Room. She has a background in the fine arts, and a Bachelor of Arts Honors Degree from Edinburgh College of Art and also Chelsea School of Art in London.

 

 

Your Iyengar Yoga Retreat Includes:

  • 8 Days and 7 nights
  • Twice Daily All Levels Yoga classes
  • Four Farm to Table Fresh Meals per day prepared by Blue Osa’s master chefs, including an early light breakfast, brunch, afternoon snack and dinner.
  • Access to Miles of Secluded Jungle Beaches
  • Chemical-free Pool
  • Ground transportation shuttle service from Puerto Jimenez Airport to Blue Osa and Blue Osa to Puerto Jimenez on scheduled arrival and departure days only. $20 each way if arriving and departing on non-scheduled days.
  • 13% Costa Rica Room Tax
  • Standard Gratuities for Blue Osa Staff – Participants are more than welcome to provide additional gratuities for Blue Osa staff members that have gone above and beyond.
  • Daily housekeeping service
  • Coffee and Teas

 

Price for this Iyengar Yoga Retreat

From $1700 shared occupancy

 

 

 

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TRUE NATURE YOGA RETREAT WITH SHEILA MCVAY

When: April 1 - April 8, 2017

“Let the Natural Beauty of Costa Rica reacquaint you with your TRUE NATURE”   Travel with Sheila McVay to one of the most breathtaking, bio-diverse places on earth: the Osa Peninsula of Costa Rica. Immerse yourself int he beauty of the rainforest. Swim in the healing salt water. Practice Yoga and Meditation Daily.   Nourish

“Let the Natural Beauty of Costa Rica reacquaint you with your TRUE NATURE”

 

Travel with Sheila McVay to one of the most breathtaking, bio-diverse places on earth: the Osa Peninsula of Costa Rica. Immerse yourself int he beauty of the rainforest. Swim in the healing salt water. Practice Yoga and Meditation Daily.

 

Nourish yourself with fresh, delicious meals and bond with fellow adventurers. Yogic wisdom teaches that our true nature is infinite, eternal and whole, connected to all beings and radiant beyond our imagining.

 

We sense this when we pause to watch a sunset, when we gaze into the horizon or when we are astonished by natural beauty.

 

But oftentimes our busy lives leave little or no time to explore either the world without or the world within our own being. Give yourself the gift of retreat to recalibrate your awareness and dive into your own exquisite inner landscape.”

 

What’s Included in the Costa Rica Yoga Immersion Retreat:

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 3 farm-to-table meals and 1 snack daily (vegan, vegetarian and fish menus)
  • Daily yoga and meditation
  • Workshop sessions and group discussions
  • Daily housekeeping service
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

 

Costa Rica Yoga Immersion Price:

Single Occupancy: 2100
Double Occupancy: $1750
Triple Occupancy: $1450

 

Early bird discount of 10% off if paid in full by January 1, 2017

 

*Airfare to Puerto Jimenez, Costa Rica is not included

 

Register Now For This Retreat!

Please click here and register now for this yoga retreat in Costa Rica.

 

 

 

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Eka Ekong YogaWorks

YOGAWORKS DESTINATION TEACHER TRAINING IN COSTA RICA

When: May 6 - June 3, 2017

YogaWorks Teacher Training….Celebrate Your Practice Abroad   YogaWorks Teacher Training at Blue Osa Resort Osa Peninsula, COSTA RICA   “Relax and rejuvenate at this breathtaking, intimate beachfront eco-resort. Join Eka Ekong and disconnect completely from your day to day; live freely, eat wholesome healthy meals and deepen your yoga practice. Nestled off-the-beaten path in the

YogaWorks Teacher Training….Celebrate Your Practice Abroad

 

YogaWorks Teacher Training at Blue Osa Resort

Osa Peninsula, COSTA RICA

 
“Relax and rejuvenate at this breathtaking, intimate beachfront eco-resort. Join Eka Ekong and disconnect completely from your day to day; live freely, eat wholesome healthy meals and deepen your yoga practice. Nestled off-the-beaten path in the rainforest, Osa is the ultimate sanctuary to savor stillness and reflect nature.

 

This foundational 200-hour Yoga training is ideal for serious students and aspiring teachers. The program is comprised of three areas of study: The Theory and Practice of Yoga, Yoga Philosophy, and The Art of Teaching. Register with Yoga Alliance at the RYT-200 Level upon graduation.

 

 

About YogaWorks Teacher Training

YogaWorks Teacher Training is the creme of the crop when it comes to training. Yogis from all over the world look to U.S. based YogaWorks as the gold standard to receive the most structured, safe and all-encompassing training offered on the market. YogaWorks’ 25-year lineage of teacher training has defined the industry standard and produced some of the most well-respected teachers that exist today. Visit www.YogaWorks.com/Yoga-Teacher-Training/200-hour-costa-rica-september-2016/ to learn more about how YogaWorks for Everyone.

 

 

What is included in your YogaWorks Teacher Training

Meeting over the course of 4-weeks, 5 days a week, each day will include 8 hours of practice, instruction, and discussion. We will begin with 2-hour asana practice and build upon during the afternoon focusing on a different theme each day.
WHAT’S INCLUDED
200-hour Program Tuition


5 YogaWorks training manuals

Accommodation for 28 nights

3 healthy farm to table meals daily & snacks

Arrival & departure airport ground transfers
5 Training Manuels

Surf board rental and lesson

Access to chlorine free pool and center amenities


All gratuities

2 months of free MyYogaWorks Online access

 

YogaWorks Teacher Training is offering you an exclusive $500 OFF early bird rate for this August training if you sign up now! Limited spaces and discount exclusively through February only! Click here to save now and register!

 

 

Check Out What Past Students Have to Say:

 

“YogaWorks has IMMENSELY exceeded my expectations because of the path that I have now been on – I want a more understanding of alignment and philosophy and many lessons touch on the subjects.”

 

-Amee, Student

 

 

“YogaWorks Teacher Training will transform and evolve in ways you had not expected – and you will not be alone. You’ll be practicing and studying with a group of like-minded souls who quickly become your yoga family. You will foster amazing friendships with yogis from all parts of the world, and when you return back home you’ll carry with you unforgettable memories and experiences.”

 

-Ann Van Valkenburg, YogaWorks Teacher Trainer

 

 

“YogaWorks Teacher Training taught us what we cannot learn from just reading textbooks. The curriculum was great, I could tell they have been doing it for a long time and are very experienced.”

 

-Mayumi, Student

 

 

“YogaWorks Teacher Training provided the opportunity to find my own voice while giving me tools to build intelligent & effective sequencing. It made me think about the importance of alignment for safe practices, and how to create the building blocks towards advanced poses in both my own practice and my students”

 

-Chris, Student

 

 

 

 

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yoga teacher training costa rica

blue osa ONE-MONTH IMMERSION YOGA TEACHER TRAINING ASANA

When: June 3 - July 1, 2016

with Yogi Aaron If you’ve been contemplating enrolling in yoga teacher training because you want to: • Nourish yourself in body, mind and spirit. • Feel strong, healthy and grounded in your daily life. • Gain greater clarity around your life’s ultimate purpose. • Open the door to a satisfying, potential new career as a

Costa Rica Yoga Retreat

PURA VIDA IN PARADISE! YOGA RETREAT WITH SUNSPARKYOGA

When: July 1 - July 8, 2017

¡Pura Vida in Paradise! Yoga Retreat w/SunSpark Yoga   SunSpark Yoga is all about community and we want to share our love for Yoga, Travel, Great Food, Nature, and our Spark for Life with YOU!   Join Stacey and Ernie Schuerman, Simon Karta Ballard and 20 of your SunSpark Yoga peeps at Blue Osa Yoga

¡Pura Vida in Paradise! Yoga Retreat w/SunSpark Yoga

 

SunSpark Yoga is all about community and we want to share our love for Yoga, Travel, Great Food, Nature, and our Spark for Life with YOU!

 

Join Stacey and Ernie Schuerman, Simon Karta Ballard and 20 of your SunSpark Yoga peeps at Blue Osa Yoga Eco-Retreat and Spa, located on the Beautiful, Wild and Remote Osa Peninsula.

 

Practice mindfulness in every aspect of life. Embrace the present moment. Live in harmony with the rhythms of nature, rise with the sun, eat from the land, savor the beauty of natural surroundings, enjoy time with family and friends, and find quiet moments to appreciate stillness within yourself. This is ¡Pura Vida! or the pure life.

 

Start your morning watching the sunrise over the ocean as you stroll along the beach in our morning silence observation. Rejuvenate your body, mind and spirit with daily morning Sound Healing & Divine Sleep Yoga Nidra Meditation sessions and All Levels Yoga classes taught by Stacey and Simon. Embrace community during late morning brunch as you get to know your fellow retreat members. Enjoy the afternoon on the beach, poolside, receiving a spa treatment, or on an eco-excursion, followed by an afternoon snack and yoga class. Come together again for dinner with new and old friends. Unleash your inner spirit during our mid-week late evening dance party. Complete the week with a fire ceremony on our final evening together.

 

YOUR COSTA RICA RETREAT INCLUDES:
  • 8 Days and 7 nights
  • Twice Daily All Levels Yoga classes taught by Stacey Schuerman and Simon Karta Ballard in the Ocean-View Yoga Shala or on the Beach, alternating between Hatha Flow, Gentle Yoga Stretch, Restorative Yoga, Yoga Nidra Meditation, Sound Healing and Pranayama
  • Four Farm to Table Fresh Meals per day prepared by Blue Osa’s master chefs, including an early light breakfast, brunch, afternoon snack and dinner.
  • Access to Miles of Secluded Jungle Beaches
  • Chemical-free Pool
  • Ground transportation shuttle service from Puerto Jimenez Airport to Blue Osa and Blue Osa to Puerto Jimenez on scheduled arrival and departure days only. $20 each way if arriving and departing on non-scheduled days.
  • 13% Costa Rica Room Tax
  • Daily housekeeping service
  • Coffee and Teas

 

Trip Price Does Not Include:

  • Airfare to and from San Jose, Costa Rica. Airfare to and from Puerto Jimenez, Costa Rica.
  • Alcoholic beverages (beer, wine and specialty drinks available through the resort)
  • Spa Treatments
  • Tours and Excursions
  • Daily or weekly yoga mat rental. Available from Blue Osa for $5/day or $30/weekly. Proceeds fund community outreach programs.
  • Suggested gratuities for Blue Osa Staff of $15-$25 per person/per day
  • Costa Rica departure tax $29 per person
  • Shuttle to and from excursions and tours
  • Admission to Corcovado National Park

 

The Price

• $1595 per person for triple occupancy
• $1795 per person for double occupancy

 

Register for this Costa Rica Yoga Retreat

Please click here and register now for this yoga and meditation retreat in Costa Rica.

 

 

Find out more about yourSunSpark Yoga Retreat Teachers & Leaders.. Or read more about this retreat here.

 

 

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FLUID RESONANCE YOGA & MEDITATION COSTA RICA YOGA RETREAT

When: March 3 - 10, 2018

Offering a vibrant, innovative approach to yoga and meditation, join Patricia and Surya who bring 33 years of experience to their teaching, for this 7-night retreat where the rainforest meets the beach. Amidst the unparalleled, sensual beauty of the Osa peninsula, known as the Hawaii of Costa Rica, begin, deepen or inspire your practice, embodying

Offering a vibrant, innovative approach to yoga and meditation, join Patricia and Surya who bring 33 years of experience to their teaching, for this 7-night retreat where the rainforest meets the beach. Amidst the unparalleled, sensual beauty of the Osa peninsula, known as the Hawaii of Costa Rica, begin, deepen or inspire your practice, embodying a self-referenced, subtle and dynamic exploration of your True Nature. Infusing their teaching with the profound awareness that you already are what you are seeking, an ease of being arises. In the prana-filled air of our ocean-front location, you can rest in the fluid resonance of this openness, and reconnect to what truly matters in your life.

 

Blue Osa Retreat offers a striking balance between jungle and sea bridging the energetic vibrancy of the natural world and exquisite modern day comfort in one of the most bio-diverse areas in the world.

 

This yoga retreat offers four sessions daily.

 

 

The Schedule

6:00am Coffee, Tea, Fruit & Granola
7:30am Meditation and Yoga Asana
10:30am Brunch
2:00pm Snack
4- 6pm Restorative and Yin yoga, Yoga Nidra, Self-Inquiry, Pranayama and Meditation practice
6:00pm Dinner
7:30pm Evening Meditation

 

What’s Included in your Costa Rica Yoga and Meditation Retreat:

  • 7-nights and 8 days at the eco-friendly Blue Osa
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 4 Farm-to-table fresh meals per day
  • 2 daily yoga classes
  • Access to miles of a secluded jungle beach
  • Easy access to Corcovado national rainforest
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa
  • Daily housekeeping service
  • Coffee and Teas

 

Yoga and Meditation Retreat Price

$1395 Triple
$1595 Double
$1795 Oceanfront Double
 

 

How to Register for this Yoga Meditation Retreat:

 

or

Contact Mickey at Rolling Meadows Retreat by phone in the U.S.A. at 888-666-6412or e-mail at info@rollingmeadowsretreat.com to determine if there is availability. A $500 non-refundable, non-transferable deposit secures your space and balance due January 16. There are 20 spaces for this retreat.

 

 

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