Purpose :: Blue Osa Yoga and Wellness Retreat in Costa Rica on the Osa Peninsula offering Yoga, Surfing, Eco Tours and Spa Packages.

April 3 - 9, 2011

Blue Osa Triathlon Camp and Race : Blue Osa is not only the perfect get away, it is also the best place to take the time to hone your skills, improve your fitness, and leave the week having achieved something tangible. You will gain insightful training and knowledge of open water swimming, biking, running, transitions and race nutrition for any distance race. The camp is designed for the beginner to intermediate level tri-athlete, or for those athletes looking to improve his/here over all level of fitness and begin to incorporate a more encompassing training program. This camp is limited to 22 people. Training sessions will include open water swim skills, transitions, running drills and pacing, nutrition, racing strategies, new technologies for triathlon, running form, planning your season and on hand sports massage therapist available.
Fee: $1599 Please click here to download the Full information package and registration form.