Mango Cheese Cake Recipe

Mango Cheesecake

This month’s recipe is a sinfully good mango cheesecake recipe prepared by our head chef, Jose. Sometimes referred to as the “king of the fruits,” mango is an extremely popular and highly nutritional fruit which … Read More

How To Detox Safely: Blue Osa Recipes

Not Another Detox: Blue Osa Recipes

By Sarah Barnes There has been a lot of talk about how to detox using detox programs lately and we’re pretty sure that there are just as many opinions out there as there are types … Read More

Top 7 Favorite Traditional Spanish Dishes

Torilla Espanola - Traditional Spanish Cuisine

You don’t have to be a foodie to love traditional Spanish dishes. Originating in various regions of the country, some of Spain’s most delectable fares are now famously consumed throughout the world. Here are seven … Read More

6 Reasons To Go Bananas Over Ripe Bananas

6 Reasons To Go Bananas Over Ripe Bananas

By Lianne Raymond Really ripe bananas aren’t always the prettiest of the bunch but who cares about a few brown spots when they have the power to naturally squash your sugar cravings and come with … Read More

How to Make Rice Milk

HOW TO MAKE RICE MILK BLUE OSA YOGA COSTA RICA

Thinking about ditching dairy but not sure what where to start? Rice milk is an easy and affordable alternative to lactose milk along with almond milk,  the creamier cashew milk, and hemp milk. Sure, you … Read More