Eating Clean at Blue Osa and Beyond

When you are seeking a spiritual balance you must focus on more than simply your mind. Your body is half of your whole and the physical vessel that provides your daily transport, your physical conversation … Read More

5 Benefits of Blessing Our Meals

How A Retreat To Blue Osa Will Change Your Life

“Bless the Food Before us. The Family Beside us, & The Love between us” Too often we eat and fill our stomach without really engaging in the process. We sometimes tend to get so hungry … Read More

3 Snacks For Your Sea Turtle Adventure

By Lianne Raymond The last thing you want to feel while saving the sea turtles is hunger. Believe me, this turtle business is hard (and exciting) work. You’ll want to load up on snacks so … Read More

Top 7 Favorite Traditional Spanish Dishes

Torilla Espanola - Traditional Spanish Cuisine

You don’t have to be a foodie to love traditional Spanish dishes. Originating in various regions of the country, some of Spain’s most delectable fares are now famously consumed throughout the world. Here are seven … Read More