The End And A New Beginning

the end of a yoga teacher training

by Joe Germinario A New Beginning The teacher training has come to an end. It was sad to see everyone go, but you know what they say, letting go lets gives you a chance to … Read More

Solitude And Stillness

Things To Do In Costa Rica

“The whole value of solitude depends upon one’s self; it may be a sanctuary or a prison, a haven of repose or a place of punishment, a heaven or a hell, as we ourselves make … Read More

Why Geese Fly In A V Formation

why geese fly

This fall, when you see geese heading South for the winter, flying along in a V formation, you might consider what science has discovered as to why they fly that way. As each bird flaps … Read More