Mango Cheese Cake Recipe

Mango Cheesecake

This month’s recipe is a sinfully good mango cheesecake recipe prepared by our head chef, Jose. Sometimes referred to as the “king of the fruits,” mango is an extremely popular and highly nutritional fruit which … Read More

How To Detox Safely: Blue Osa Recipes

Not Another Detox: Blue Osa Recipes

By Sarah Barnes There has been a lot of talk about how to detox using detox programs lately and we’re pretty sure that there are just as many opinions out there as there are types … Read More

6 Reasons To Go Bananas Over Ripe Bananas

6 Reasons To Go Bananas Over Ripe Bananas

By Lianne Raymond Really ripe bananas aren’t always the prettiest of the bunch but who cares about a few brown spots when they have the power to naturally squash your sugar cravings and come with … Read More

Luscious Mango Banana Coconut Smoothie

BANANA MANGO COCONUT SMOOTHIE RECIPE BLUE OSA COSTA RICA YOGA

Smoothies are a daily occurrence in our life here at Blue Osa. Many of the ingredients we use for our smoothies come directly from our property. We have an abundance of tropical fruit such as … Read More