What Makes A Yogi A Yogi

what makes a yogi

Definition of yogi 1:  a person who practices yoga 2: capitalized :  an adherent of Yoga philosophy 3:  a markedly reflective or mystical person I have met a number of westerners who apply the term … Read More

Baby Steps And Building Blocks Of Yoga

building blocks of yoga

I am not going to lie, right now I kinda feel like a fraud. For the last three weeks I’ve attended yoga classes that have probably been pitched more at advanced, if not intermediate level. … Read More

Staying Fit Whilst Staying Centred

staying fit whilst staying centred

As I write this from my luxuriantly shaded perch in Blue Osa Yoga Retreat, I’m looking out across the sun-dappled pool and spa area with its lines of sun beds and meditation temple. The breeze … Read More

5 Traits of a Great Yoga Teacher

Great Yoga Teacher

It may sound like the most obvious statement in the world but when, like me, you’re just starting out in yoga, the difference between a good and a bad teacher can be monumental. Having somebody … Read More

10 Steps To A Successful Yoga Retreat

Costa-Rica-Yoga-Class-Blue-Osa-Jessica-Mishu.jpg

10 Steps To A Successful Yoga Retreat 1. Partner Up When we first started Back to Bliss Yoga we were just finishing our Yoga Therapy certifications and teaching in the same studio. We both loved … Read More

Advice For Yoga Teachers Just Starting Out

You’ve just finished your yoga teacher training and you’re wondering whether you’re ready to start teaching yet. Maybe you’re full of confidence and eager to get going, or perhaps you’re holding back and questioning your … Read More