How to travel costa rica blue osa

Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

Loading Events

« All Events

  • This event has passed.

Love More, Be More… Costa Rica Yoga Retreat

December 9, 2017 - December 16, 2017

love more be more yoga retreat blue osa

Love More, Be More…

Join Yoga to Heal in what National Geographic has called “the most biologically intense place on Earth in terms of biodiversity” – Osa Península, located in southern Costa Rica. On this 8 day and 7-night retreat, you will be reunited with the divine within you and encouraged to love more and be more kind, empowered, positive and grateful.

Lena Judek will promote your individual growth through an alignment-based practice full of love. A combination between vinyasa flow, chakra work and prana flow will be the focus. As an experienced yoga instructor, Thai massage therapist and Reiki practitioner, she uses yoga as an inspiring therapy for strong warriors and is committed to helping build and empower each student’s self-esteem.

Find your inner light and love yourself unconditionally, no matter what. Start loving yourself, your life and everything that surrounds you in order to see positive outcomes in life.


What You Should Expect From Your Costa Rica Yoga Retreat With Lena

Every day will start with either a morning walk or meditation on the beach or in the studio. Your morning continues with a one and a half Vinyasa Flow Yoga Session guided by Lena. The rest of the morning and afternoon, you are free to lounge by the pool, explore the beautiful landscape or relax at the beach. There are several tours that are also highly recommended. During the late afternoon session, Lena will guide you through theme-focused classes and workshops:

  • General body alignment to express gratitude through a healthy, flexible and strong body.
  • Lower body work and standing balances to cultivate presence and consciousness.
  • Hip openers to connect with your sensuality and creativity.
  • Solar plexus work to strengthen your mind and body.
  • Twist to renew, detox and recharge your energy.
  • Heart and shoulder opener and backbends to project acceptance and love towards yourself and everything and everyone that surrounds you.
  • Arm balances and inversions to develop empowerment and positive self-confidence.

Your Yoga Retreat Includes:

• Daily Yoga + Meditation
• Workshop sessions and group lectures
• Choice between a 30 minutes Thai Massage or Reiki Session
• 7-nights and 8-days at the beautiful Blue Osa
• Eco-Friendly accommodations
• Exclusive access to their gorgeous teak yoga deck with sea views
• Chemical-free pool
• 3 Farm-to-table fresh meals per day
• Access to miles of a secluded jungle beach
• Access to the Blue Osa Eco-Spa
• Airport transfers from Puerto Jimenez airport to Blue Osa
• (Please email your flight details to and from Puerto Jimenez)
• Daily housekeeping service
• Coffee and Teas
• Taxes


Save $299 US in shared occupancy until July 31st

$1699 USD per person for shared occupancy
$2299 USD per person for single occupancy

What’s Not Included?
Applicable taxes, incidentals, items from the Blue Osa store, gratuities, flights, massages, and specialized excursions and adventures.



December 9, 2017
December 16, 2017
Event Category:


Lena Judick