We invite you to leave it all behind and just focus on yourself. Create your own journey at our tropical beachfront paradise.
Our guest packages were ...
Learn MoreThe best yoga retreats are holistic in nature, emphasizing physical, mental, and spiritual health in equal measure. They provide a particular level of comfort and safety, too.
At Blue Osa, we host a wide variety of group yoga retreats throughout the year—all in an environment that’s calming, peaceful, and strikingly beautiful Led by trained professionals from around the world with extensive knowledge, our tropical yoga retreats are perfect for beginners, novices, and experienced yogis. With a wide range of themed courses and varying levels of difficulty, there’s something for everyone. Want to challenge yourself physically? Our instructors will help you discover your limits and break through barriers. Hoping to find inner peace through relaxation? Meditation and quiet self-reflection are standard practices. Looking to connect with like-minded people? At our exclusive yoga retreats, you’ll meet all sorts of folks with different backgrounds and interests—all seeking the same thing: a transformational experience in a remarkable place. Sandy beaches. Blue skies. Crisp ocean air—it’s all part of the package.
Trust when we say a Blue Osa yoga retreat is a getaway you’ll never forget. Book your next yoga retreat from the variety of offerings on our calendar below!
We invite you to leave it all behind and just focus on yourself. Create your own journey at our tropical beachfront paradise.
Our guest packages were ...
Learn MoreEscape to your Yoga and Wellness Retreat for healing, relaxing, adventure and rejuvenation! Join us in the beauty of Costa Rica with daily yoga & meditation, farm to table meals, swimming in the ocean, hiking through the jungle and relaxing in the tranquil peace.
Learn MoreNo journey begins flawlessly, but every journey begins with a single, courageous step – Are you ready to take yours?
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Learn MoreAre you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.
Learn More“What will your students get from coming on your retreat – Align with the perfect frequency of nature.”
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Learn MoreCreate your own calm. Ignite your inner joy. It’s easy to relax into a happy headspace.
Join us in a sanctuary of wellness and serenity...
Learn MoreWe invite you to leave it all behind and just focus on yourself. Create your own journey at our tropical beachfront paradise.
Our guest packages were ...
Learn MoreWelcome to where the jungle meets the surf! From the moment you arrive, we want you to feel a part of our Sister Surf family. With over 20 years of experience, we will be sure to make you feel safe and supported in the water so that you can relax and enjoy surfing to the fullest.
Learn MoreDo You Feel Called To Something Greater? The 300-Hour Yoga Teacher Training will take you there. If you yearn to inspire, to make a difference, to lead, that kind of calling — to leadership — can be terrifying. In our yoga circles, we don’t often specifically teach and train for leadership - - but it’s essential in your journey. IN YOUR 300-HOUR YOGA TEACHER TRAINING IMMERSION, YOU WILL: Learn the energetic and deeper sublime effects of asana The science and application…
Learn MoreLive Your Best Week Ever and Experience the Power of a Blue Zone!
Jonathan and Dustin have curated a unique yoga retreat to ...
Learn MoreLive pain-free, find your purpose: awaken your inner explorer and find your zen in untouched Greece.
Yearning for a yoga ret...
Learn MoreWelcome to Wild Woman Rising Retreat, an experience towards inner freedom, beauty, and joy. At a wild woman rising retreat, you are called to remember and reactivate the wild woman that resides within you. The intention is to restore inner joy, freedom, bliss, play, and embodiment, all the while awakening the wild woman that resides in you.
Learn MoreOur retreat offers the perfect setting to recharge, unwind, and connect with your inner self. Nestled in the heart of Costa Rica's lush landscapes, this experience promises to rejuvenate your mind, body, and spirit, leaving you feeling refreshed and inspired.
Learn MoreRide the Waves, Feel the Burn, Find your Flow! Take a break from the ordinary - join us for a retreat like no other. Connect with nature, push your limits and find your balance. Learn to surf, workout on the beach, restore in the yoga shala and live for fun. Emphasis on the fun.
Learn MoreJoin Lindsay Erickson, Holistic Health Coach, Energy Practitioner, RYT, and Reiki Master/Teacher for a full week of rejuvenation, yoga, mindfulness, and guided self-care sessions. Costa Rica, known as the Land of Pura Vida, is a place where you have permission to slow down and just BE. Lindsay will offer daily yoga and self-care sessions, balanced with group excursions and free time, all to support you in reconnecting with the harmony & flow of our natural world as you reconnect with the harmony & flow within yourself.
Learn MoreLori Gholson teaches alignment based Hatha Yoga. Whether you are a seasoned student or brand new to yoga, Lori extends a warm welcome and invites you to experience the benefits that this ancient art form offers to body, mind and spirit. We are free to be at peace with ourselves and with others as we allow the power of practice into our lives. Join her for this incredible retreat with us at Blue Osa.
Learn MoreStand tall for your yourself, your power and dreams. Stand tall in your abundance. Stand tall for the earth. STAND TALL in Yoga. Explore a transformational Iyengar Yoga Retreat! 8-days / 7-nights in paradise with Iyengar Yoga Teacher Genny Kapuler. Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what…
Learn MoreTap into your utmost potential, creativity, and boundless joy through a week of invigorating Vinyasa Yoga, Recharging Restorative/Yin Yoga, and Mantra-based Primordial Sound Meditation* Training designed by the Chopra-center.
Learn MoreMeet Mimi & Jamie in the wild and wonderful Costa Rican jungle! Join our inspiring, transformational and healing week to explore various paths for personal excavation through strong and soft practices, ritual, and meditation to illuminate the innate spiritual and physical gifts present within each of us.
Learn MoreJoin us in the most magical and untouched place in Costa Rica to reclaim your creativity, purpose, joy, sovereignty, innate healing, and inner wi...
Learn MoreUncover simple secrets to transform your health and body without restrictive dieting and exercising to exhaustion ever again.
<... Learn MoreJoin us each day for a morning yoga or pilates practice, afternoon fitness class, and evening meditation. Each day will feature different group activities, time for introspection and solitude, as well as gathering and togetherness. You will have opportunities to take in all that the Costa Rican jungle and ocean have to offer, enjoy a spa treatment on the property, take a walk on the beach, read by the pool, or go on an excursion off the property
Learn MoreOver the course of our 8 day, 7 night retreat, awaken to the sounds of the jungle every morning, swim in the tranquil Gulfo Dulce right outside your doorstep, practice yoga and meditation daily, participate in women's circles of storytelling, truth telling, and self-discovery, dine on nutritious, beautifully crafted cuisine, and remember who you were before the world stepped in and told you who you should be. This is a chance to re-discover, re-wild and re-awaken the most precious aspects of YOU.
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