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6 Things You Should Expect At Your First Yoga Retreat

What you should expect at your yoga retreat

There are many ways to learn about and participate in yoga, which some consider an art form, and others consider a way of life. There are countless videos you can try at home, classes you can try at health clubs, and groups you can join. You can do yoga in your hometown, on the road,

Costa Rica Weather Report July 24, 2015.

Blue Osa Weather Report

By Jorge Peraza   The Costa Rica weather report for this week brought us great days! We have had beautiful sunrises followed by sunny mornings with amazing breezes. During the afternoons some rains, most of them for short hours which are perfect to water our gardens and refresh the environment. At night we can find

Destination Wedding – Save Your Money and Save Your Sanity

Destination Wedding - Save Your Money and Save Your Sanity

Weddings are tough work. One magical night goes by in a blur of ceremony, reception and dancing. Along with most of your savings.   The traditional wedding runs from 20-30 thousand dollars. And on average, It includes one night of celebration, many guests and wonderful memories. It also includes teeth grinding and a few well-placed

Costa Rica Weather Report July 17, 2015.

Blue Osa Weather Report

By Jorge Peraza   This week the Costa Rica Weather report has been the perfect blend of tropical rain showers and bright sunny days. The jungle has surged with new life as the rivers swelled with fresh water from the mountains. The temperature has been so nice and averages 90 degrees Fahrenheit.      

Listen & Unwind: The Science Behind Relaxing Music

Listen & Unwind: The Science Behind Relaxing Music

There’s something so soothing about the soft sounds of an acoustic guitar. There’s also a science behind why you respond to relaxing music. Since the time of Plato and Aristotle, music healing has been practiced. Today, spiritual healers and health professionals are using music to both relax and heal patients. Want to learn more? Here’s