How Yoga Saved My Life!

How Yoga Saved My Life

VaniDevi recently completed her 300 hour yoga teacher training at Blue Osa, and her story of why she started practicing yoga is truly inspirational. As a young woman in the US Army she suffered Post … Read More

Balance Your Chakras at Blue Osa

Chakras

What is Chakra In yoga we talk about chakras, the energy centers of our body which are an essential part of the body energy flow. The Sanskrit word chakra means wheel and in Hindi, it … Read More