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5 Exotic Places You Must Visit In The Osa Peninsula, Costa Rica

      5 Exotic Places You Must Visit In The Osa Peninsula, Costa Rica   Costa Rica is hands down one of the most beautiful places I have ever visited. It’s rich in nature, boasts delicious Latin food, and is full of the happiest people I’ve ever met.   The Osa Peninsula is located

10 Steps To A Successful Yoga Retreat

10 Steps To A Successful Yoga Retreat     1. Partner Up         When we first started Back to Bliss Yoga we were just finishing our Yoga Therapy certifications and teaching in the same studio. We both loved the idea of yoga and travel and decided to create a weekend retreat close

Advice For Yoga Teachers Just Starting Out

      Advice For Yoga Teachers Just Starting Out   You’ve just finished your yoga teacher training and you’re wondering whether you’re ready to start teaching yet. Maybe you’re full of confidence and eager to get going, or perhaps you’re holding back and questioning your ability, or whether you’d prefer to get more experience

5 Easy Tips For Practicing Yoga At Home

      5 Easy Tips For Practicing Yoga At Home     Keeping with your yoga practice can be a bit of a challenge sometimes. Between life’s everyday commitments and obligations, it’s often an intense juggling act to maintain everyday life. There’s a lot of expectations we set for ourselves and that list of

Eating Clean at Blue Osa and Beyond

      When you are seeking a spiritual balance you must focus on more than simply your mind. Your body is half of your whole and the physical vessel that provides your daily transport, your physical conversation with life. Beyond the beauty of the jungle and its wildlife, the focus on meditation through yoga