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How I Accidentally Became Brave

What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to ask for what they want out of life?

Leaps of faith. Bravery to me represents the small leaps of faith I took one at a time, and when I looked back, an ocean existed in between me and the person I used to be.

Accidental Bravery

Blue Osa Yoga Retreat Costa Rica

My Biggest Leap of Faith to My Present Life

I have always wanted to live on the beach. Preferably in some tropical countries. Paradise would be fine. I’ve always wanted to teach yoga and travel the world. Preferably for my job.

That requires a few major leaps of faith.

For me, not seeing the outcome or the next step is the most difficult part. The next leap usually materializes at the last minute; just enough context to continue on.

I currently live in an eco-yoga resort in Costa Rica, 30 seconds from the beach, in the jungle – it’s own little slice of paradise. I consult them as a part of my job, teach yoga, and have a handful of other clients I do similar work for.

To arrive where I am today felt like the natural adjacent step in the path. Like it would be crazy to not take the next step, and it would probably burn in my skull until I tried.

The Past Me

I would not recognize the woman I used to be three years ago. She identified herself in her partner of six years, a partner that was completely opposite of her. While this can be a good thing, she believed because she was not like that partner, she was boring. Lame. Weird.

Today I look around, coffee cup in hand, lush green jungle, positive yoga community, and think, “How in the HECK did I get here?”

It was from that first leap to leave a broken relationship that I met the brave me. And I liked her.

How-I-Accidently-Became-Brave

The Accidental Leap of Faith Moment

Fast forward. I healed. The brave me found a new, healthy relationship. He was German and we planned to live together in Europe. But, because the Universe and long-term visa office decided against it, we were forced to move in different directions. Germany for him, and for myself… I had no idea.

All I knew is that I was not ready to move back home to Minnesota. I left Denver, my home for the past 10 years, to move to Europe. All the things I hadn’t already given away were in storage. I had this rare gift, this small window in which to crawl through and make my dreams a reality. If I was brave enough.   The problem was, I had no idea how to take the next leap of faith. Devastated, I did what most millennials do. I wandered about aimlessly in the Google machine. I dragged my feet in no one direction and googled everything from Ashrams in India to writing from home as a job.

After a day or so I stumbled upon a website called YogaTrade. There were dream-type positions all over the world; I salivated over teaching on the beaches of Thailand or the jungles of Panama.

Then I saw it. Blue Osa. An opportunity to write AND teach yoga. Together. In Costa Rica. In the jungle AND directly on the beach. I was speechless.

Yoga Teacher Training at Blue Osa

The ad was from several months in the past, and I nearly convinced myself not to apply. Thankfully, I remembered a quote a friend had about job searching. She said, “Why take yourself out of the running before they can? Let them decide. At least, you know you tried.”

So I wrote a long, gushy cover letter email.

As soon as I lifted the sails into the Universe, it was an easy flow back and forth. Emails, skype interview, and it was decided. I remember I danced after I hung up with chills down my spine. I could feel it, this was my adventure.

Am I Brave?

After a month of jungle posts, I received comments from friends back home. They used words to describe me that never crossed my mind. Brave, exciting, amazing. With questions that started with, “How the heck did you end up there?”

I realized it was because I listened to the burning requests in my mind. The thoughts that cling on and don’t let go. There is no way I could do that.

The heart always wins out. It’s not bravery, but listening to the beat in your bones. The incessant thoughts run madly in the mind. What would happen if you didn’t try?

What would happen if you didn’t try?

When you take one faith leap at a time, the kind that is just scary enough but small enough to wrap your arms around, that’s the sweet spot.

Fear Will Always Be There – ‘Brave People’ Just Utilize It More

Fear stops us from doing many things. That’s why we call people brave that try new things. Try living in another country. Try creating a job. Try falling in love. These things are impossibly scary and overwhelming if you take the time to worry.

Afraid of what others with think. Afraid of how you’ll judge yourself. Afraid of looking stupid.

Those worries can burn little spots in your brain if you let them. There will always be things in the way or an overwhelming checklist. When you let all that go, when you allow yourself to be lead by that gut feeling, that’s when the magic happens.

Just like the sun rises every day and the tide rolls in, there is something that tells your gut what works and what doesn’t. If a job is right for you, or if a partner is wrong for you.

So let in the magic. Let the Universe guide you to the next amazing space that waits for you.

Then you can be accidentally brave.

The beauty exists the moment you set down your coffee cup and realize you’re exactly where you’re meant to be.

About The Author

Blue Osa Yoga RetreatAzahar Aguilar was born in Mexico and raised in Minnesota. She’s a culture-holic wanderer, international yoga instructor, writer, and content marketing consultant for creatives and healers. She worked at Blue Osa Yoga Resort + Spa in Costa Rica during the first half of 2015. Read about her travels through 28 countries and counting on Leap of Faith Life, find out more at AzaharAguilar.com.

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials